The Heart of a Champion
Never Underestimate the Heart of a Champion
The runner who thought it was all over when he saw the finish line was in for a surprise.
This race we are watching here is not just a race, it is quite a usual scene in life. Because we all have moments when we thought that it was already finished but wasn't. Moments when we said "Okay", when we thought on "It's over" and were relaxed. But there were moments also when life showed us a lesson in the manner of a slap in the face: "You haven't crossed that line yet." “O çizgiyi henüz geçmedin.”
It is for that reason that this video is a metaphor. This video is a reminder that mental toughness, goal commitment and inner discipline are so important.
Slowed Pace As You Approach the Goal
There is a psychological effect known as the "Goal-Gradient Effect". According to this theory, proposed by Clark Hull in 1932, individuals work harder as they approach a goal. Speed increases as one nears the goal.
There is a psychological effect known as the "Goal-Gradient Effect". According to this theory, proposed by Clark Hull in 1932, individuals work harder as they approach a goal. Speed increases as one nears the goal.
This is valid not only in sports, but in every aspect of life. The student who stops studying for the last exam. The employee who relaxes a day before the project is due. The person who stops taking care of their relationship by saying “I’ve already won”… They all make the same mistake: Thinking it’s over before it’s over. .
Keep Running After the Line!
There is a technique we attempt to practice in coaching: "The One More Step Rule." In order to cultivate the habit of succeeding towards the goal, we adopt the following drill: "Keep running after you cross the line." It's a straightforward yet effective method that increases the person's chances of continuing without applying the mental brakes. Since habits get conditioned during the last step. You truly deserve the victory when you don't stop after you cross over that line. . Hedefe ulaşma alışkanlığı kazanmak için şu disiplini uygularız: . .
Don't Quit Before You Cross That Line!
If you are at the edge of a goal today. If there is something for which you say "nearly done". Then tell yourself: "Don't Quit Before You Cross That Line!"
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