Fear of Success Test
Can success be something to fear? Many of us unknowingly sabotage ourselves, pull ourselves back and underperform when we could have been successful in what we started. Many of us have a fear of success. However, we are often unaware of this. This issue is closely related to motivation. Because of our fear of success, we cannot achieve many things that we can achieve. This test is designed to reveal your potential fears about success.
Interpretation of Fear of Success Test
The two main reasons for fear of success are the sense of uncertainty that change will bring and the perception of negative self-worth. We don't want to step out of the safety zone and step into uncertainty. We venture to change when current conditions become unbearable, or when the new situation promises a much better one. Our beliefs and thoughts about what the new conditions of success will bring us to pay or gain will determine the direction of our actions. Finally, the state of being successful is also related to our perception of self-worth. If we don't believe we deserve and are worthy of being successful, we avoid being successful.
Reasons for Fear of Success
- Yes, being successful has more responsibility. First, we leave the herd and are on our own. This is something to be feared. Because we are out of our security area.
- We raise expectations of ourselves. This means more work and more fatigue.
- When we succeed, we stand out. We become open to criticism. We need to be mindful of our behavior, the way we dress, and what we say. In fact, in a sense, our freedom is also in danger.
- I may have to leave the education and income group of the social segment I belong to. Different behavior patterns and being with higher level people create tension in the new section. The possibility of people approaching him to approach him because of his new position creates anxiety.
- Worst of all, once you get used to this new situation, there is a possibility of losing them and returning to their old state. The thought of losing them is frightening.
Symptoms of Fear of Success
- The common feature of those who fear success is that they have experienced this success before, but they unconsciously sabotage themselves for a new success. People with fear of success
- Just when they are about to succeed, they give up or turn to other low-priority tasks.
They sabotage themselves and their success by being late, forgetting, or delaying their goals. The expression that they are “perfectionists” is the expression they use most. - They attribute their success to luck and external circumstances. They look down on it and point it out as the reason for not taking action.
- They do not show any desire or effort to surpass and improve the success they have achieved before. He sees the old performance level as sufficient.
- He may feel guilty for his achievements.
Suggestions for Overcoming Fear of Success
- First of all, an “awareness” should be developed that fear of success is felt. If the person realizes that the situation he is experiencing is due to the fear of success, only then can he make an effort to eliminate it.
- The person should be aware of the negative beliefs and thoughts about himself and success and eliminate these beliefs. These may be beliefs about self-worth such as "I don't deserve or don't deserve this", or they may be related to negative beliefs about success such as "every success has a price". It can take time for new beliefs to become established. For example, “I deserve this success”, “it is good to be successful.” You can do affirmations and repetitions.
- You can visualize your achievement as if it really happened through “creative visualization”. This will help you overcome your sense of uncertainty.
- You can work with a coach to help you overcome your fear of success. A coach will help you create solutions faster by guiding you to overcome this fear and providing positive feedback.
