“On the surface you can do anything, but nothing will happen unless the deeper roots change. So remember this about the outer: be aware of it and go from the surface to the roots, find your root… why are you angry? Someone is eating a lot. It can be dropped. You can force yourself not to overeat. But why does he eat a lot? Why? Because it is not a bodily need, so somewhere the mind intervenes. Something must be done to the mind; This is not a matter of the body. Why do you keep filling your stomach? Obsession with food is a need for love. If you're not loved enough, you'll eat more. If you love and are loved, you eat less. Every time someone falls in love with you, you can't eat more. Love fills you so much that you don't feel empty. If there is no love, you will feel empty; something has to be stuffed into it… You keep stuffing food.” Osho
