{"id":8246,"date":"2015-06-06T15:46:05","date_gmt":"2015-06-06T12:46:05","guid":{"rendered":"http:\/\/www.ozdeyis.net\/?p=8246"},"modified":"2026-03-15T12:33:48","modified_gmt":"2026-03-15T12:33:48","slug":"bizi-esas-yoran-yaptigimiz-isler-degil-yapmadan-kenarda-biraktigmiz-islerdir-marie-von-ebner-eschenbach","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/bizi-esas-yoran-yaptigimiz-isler-degil-yapmadan-kenarda-biraktigmiz-islerdir-marie-von-ebner-eschenbach.html","title":{"rendered":"“Bizi esas yoran yapt\u0131\u011f\u0131m\u0131z i\u015fler de\u011fil, yapmadan kenarda b\u0131rakt\u0131\u011f\u0131m\u0131z i\u015flerdir.” Marie von Ebner Eschenbach"},"content":{"rendered":"

“Bizi esas yoran yapt\u0131\u011f\u0131m\u0131z i\u015fler de\u011fil, yapmadan kenarda b\u0131rakt\u0131\u011f\u0131m\u0131z i\u015flerdir.” Marie von Ebner Eschenbach<\/em><\/strong><\/h3>\n

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\u201cBizi esas yoran yapt\u0131\u011f\u0131m\u0131z i\u015fler de\u011fil, yapmadan kenarda b\u0131rakt\u0131\u011f\u0131m\u0131z i\u015flerdir.\u201d s\u00f6z\u00fc, insan zihninin en g\u00f6r\u00fcnmez y\u00fcklerinden birine i\u015faret eder. Bu anlaml\u0131 ifade, Avusturyal\u0131 yazar Marie von Ebner-Eschenbach<\/span><\/span> taraf\u0131ndan dile getirilmi\u015ftir ve ertelemenin psikolojik a\u011f\u0131rl\u0131\u011f\u0131n\u0131 g\u00fc\u00e7l\u00fc bir bi\u00e7imde anlat\u0131r. \u00c7o\u011fu zaman yoruldu\u011fumuzu d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz \u015fey yo\u011funluk de\u011fildir; asl\u0131nda zihnimizin arka plan\u0131nda s\u00fcrekli a\u00e7\u0131k kalan \u201ctamamlanmam\u0131\u015f i\u015fler dosyas\u0131d\u0131r.\u201d Yap\u0131lmay\u0131 bekleyen g\u00f6revler, verilmemi\u015f kararlar ve ertelenmi\u015f ad\u0131mlar zihinsel enerji t\u00fcketir. \u0130nsan zihni, bitmemi\u015f i\u015fleri tamamlanm\u0131\u015f olanlardan daha fazla hat\u0131rlar ve ta\u015f\u0131r.<\/strong> Bu nedenle bazen hi\u00e7bir \u015fey yapmad\u0131\u011f\u0131m\u0131z h\u00e2lde kendimizi t\u00fckenmi\u015f hissetmemizin sebebi fiziksel de\u011fil, zihinsel yorgunluktur.<\/p>\n

Bu s\u00f6zden ilhamla g\u00fcnl\u00fck hayatta uygulayabilece\u011fimiz pratik \u00f6neri olduk\u00e7a basit ama etkilidir: \u201c5 Dakikal\u0131k Ba\u015flang\u0131\u00e7 Kural\u0131.\u201d<\/strong> Erteledi\u011finiz bir i\u015fi g\u00f6z\u00fcn\u00fczde b\u00fcy\u00fctmek yerine yaln\u0131zca be\u015f dakika yapmaya karar verin. Sadece ba\u015flamak\u2026 ne daha fazlas\u0131 ne daha az\u0131. \u00c7\u00fcnk\u00fc \u00e7o\u011fu zaman bizi yoran i\u015fin kendisi de\u011fil, ba\u015flamaya kar\u015f\u0131 duydu\u011fumuz diren\u00e7tir. Beyin harekete ge\u00e7ti\u011finde motivasyon do\u011fal olarak devreye girer. Ba\u015flamak, zihinsel y\u00fck\u00fc azalt\u0131r; ilerlemek ise enerjiyi geri kazand\u0131r\u0131r.<\/strong> Bu y\u00f6ntem \u00f6zellikle motivasyon, \u00fcretkenlik ve zaman y\u00f6netimi konusunda g\u00fc\u00e7l\u00fc bir psikolojik kald\u0131ra\u00e7 olu\u015fturur.<\/p>\n

G\u00fcnl\u00fck ya\u015famda bunu a\u00e7\u0131k\u00e7a g\u00f6r\u00fcr\u00fcz: G\u00fcnlerdir ertelenen bir telefon g\u00f6r\u00fc\u015fmesi, yaz\u0131lmay\u0131 bekleyen bir e-posta ya da ba\u015flanamayan bir proje zihnimizin arka plan\u0131nda s\u00fcrekli enerji t\u00fcketir. Ancak o i\u015fi yapt\u0131\u011f\u0131m\u0131z anda bekledi\u011fimizden \u00e7ok daha k\u0131sa s\u00fcrd\u00fc\u011f\u00fcn\u00fc fark ederiz ve \u00fczerimizden b\u00fcy\u00fck bir y\u00fck kalkar. \u0130\u015fte Ebner-Eschenbach\u2019\u0131n s\u00f6z\u00fcn\u00fcn \u00f6z\u00fc burada sakl\u0131d\u0131r: \u0130nsan\u0131 t\u00fcketen \u00e7al\u0131\u015fmak de\u011fil, hareketsiz kalan potansiyelidir; \u00e7\u00fcnk\u00fc tamamlanan i\u015fler enerji verirken, ertelenen i\u015fler enerjimizi sessizce t\u00fcketir.<\/strong><\/em><\/p>\n

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Marie von Ebner-Eschenbach Kimdir?<\/strong><\/h3>\n

Marie von Ebner-Eschenbach (1830-1916) Avusturyal\u0131 yazar ve d\u00fc\u015f\u00fcn\u00fcrd\u00fcr. \u00d6zellikle psikolojik derinli\u011fi y\u00fcksek romanlar\u0131, k\u0131sa \u00f6yk\u00fcleri ve aforizmalar\u0131yla tan\u0131nm\u0131\u015ft\u0131r. \u0130nsan do\u011fas\u0131n\u0131, ahlaki \u00e7at\u0131\u015fmalar\u0131 ve toplumsal ili\u015fkileri sade fakat g\u00fc\u00e7l\u00fc bir anlat\u0131mla ele alan yazar, 19. y\u00fczy\u0131l Alman dili edebiyat\u0131n\u0131n \u00f6nemli isimlerinden biri kabul edilir. Eserlerinde insan davran\u0131\u015flar\u0131n\u0131 g\u00f6zlemleyen ger\u00e7ek\u00e7i yakla\u015f\u0131m\u0131yla dikkat \u00e7ekmi\u015f ve d\u00fc\u015f\u00fcnsel s\u00f6zleriyle geni\u015f bir okur kitlesine ula\u015fm\u0131\u015ft\u0131r.<\/p>\n

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Kararl\u0131l\u0131k ve Azim S\u00f6zleri<\/a><\/p><\/blockquote>\n