{"id":4982,"date":"2018-09-23T10:08:30","date_gmt":"2018-09-23T10:08:30","guid":{"rendered":"http:\/\/www.ozdeyis.net\/?p=4982"},"modified":"2026-04-15T06:57:00","modified_gmt":"2026-04-15T06:57:00","slug":"eger-bir-seyden-hoslanmiyorsaniz-onu-degistirin-degistiremiyorsaniz-ona-bakis-acinizi-degistirin-mary-engelbreit-2","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/eger-bir-seyden-hoslanmiyorsaniz-onu-degistirin-degistiremiyorsaniz-ona-bakis-acinizi-degistirin-mary-engelbreit-2.html","title":{"rendered":"\u201cIf you don't like something, change it; If you can't change it, change your perspective on it." Mary Engelbreit"},"content":{"rendered":"

\u201cIf you don't like something, change it; If you can't change it, change your perspective on it." Mary Engelbreit<\/em><\/strong><\/h3>\n

\"Ozdeyis_net_resimli_ozlu_sozler_e-motivasyon.net_farkli_dusunme_sozleri\"<\/a><\/h3>\n

\u201cE\u011fer bir \u015feyden ho\u015flanm\u0131yorsan\u0131z, onu de\u011fi\u015ftirin; de\u011fi\u015ftiremiyorsan\u0131z, ona bak\u0131\u015f a\u00e7\u0131n\u0131z\u0131 de\u011fi\u015ftirin.\u201d s\u00f6z\u00fc, Mary Engelbreit\u2019in hayatla ba\u015f etme becerisine dair sade ama son derece g\u00fc\u00e7l\u00fc bir yakla\u015f\u0131m\u0131n\u0131 yans\u0131t\u0131r. Bu ifade asl\u0131nda bize iki se\u00e7enek sunar: Ya d\u0131\u015f d\u00fcnyay\u0131 de\u011fi\u015ftirmek i\u00e7in harekete ge\u00e7eriz ya da i\u00e7 d\u00fcnyam\u0131z\u0131 d\u00f6n\u00fc\u015ft\u00fcr\u00fcr\u00fcz. \u00c7o\u011fu insan, de\u011fi\u015ftiremeyece\u011fi \u015feylere direnerek enerjisini t\u00fcketir. Oysa bu s\u00f6z\u00fcn \u00f6z\u00fc \u015fudur: Kontrol edebildi\u011fimiz \u015feylere odaklanmak, hayat\u0131n y\u00fck\u00fcn\u00fc hafifletir.<\/strong> De\u011fi\u015fim d\u0131\u015far\u0131da m\u00fcmk\u00fcn de\u011filse, i\u00e7eride her zaman m\u00fcmk\u00fcnd\u00fcr. Bak\u0131\u015f a\u00e7\u0131s\u0131, ya\u015fad\u0131\u011f\u0131m\u0131z ger\u00e7ekli\u011fin en g\u00fc\u00e7l\u00fc mimar\u0131d\u0131r.<\/strong><\/p>\n

Bu s\u00f6zden ilhamla g\u00fcnl\u00fck hayatta uygulayabilece\u011fimiz pratik \u00f6neri \u015fudur: \u201cKontrol listesi tekni\u011fi.\u201d Kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131z bir durum i\u00e7in kendinize \u015fu soruyu sorun: \u201cBu durumu de\u011fi\u015ftirebilir miyim?\u201d E\u011fer cevap evetse, k\u00fc\u00e7\u00fck de olsa bir ad\u0131m at\u0131n. E\u011fer hay\u0131rsa, ikinci soruya ge\u00e7in: \u201cBu duruma nas\u0131l farkl\u0131 bir anlam verebilirim?\u201d Bu iki a\u015famal\u0131 d\u00fc\u015f\u00fcnme \u015fekli, sizi \u00e7aresizlikten \u00e7\u0131kar\u0131p \u00e7\u00f6z\u00fcm odakl\u0131 bir zihne ta\u015f\u0131r.<\/strong> Zamanla bu yakla\u015f\u0131m, stres y\u00f6netimi ve ki\u015fisel geli\u015fim a\u00e7\u0131s\u0131ndan g\u00fc\u00e7l\u00fc bir al\u0131\u015fkanl\u0131k haline gelir.<\/p>\n

G\u00fcnl\u00fck hayatta bunu s\u0131k\u00e7a ya\u015far\u0131z: Trafikte s\u0131k\u0131\u015f\u0131p kalmak, i\u015f yerinde kontrol\u00fcm\u00fcz d\u0131\u015f\u0131ndaki bir karar ya da de\u011fi\u015ftiremeyece\u011fimiz bir ge\u00e7mi\u015f deneyim\u2026 Bu durumlara \u00f6fkeyle direnmek yerine, onlar\u0131 kabul edip bak\u0131\u015f a\u00e7\u0131m\u0131z\u0131 de\u011fi\u015ftirdi\u011fimizde i\u00e7sel rahatlama ba\u015flar. Mary Engelbreit\u2019in mesaj\u0131 burada netle\u015fir. Hayat\u0131n kalitesi, ba\u015f\u0131m\u0131za gelenlerden \u00e7ok; onlara nas\u0131l bakt\u0131\u011f\u0131m\u0131zla belirlenir.<\/strong><\/em> Ve biz biliyoruz ki, bazen en b\u00fcy\u00fck de\u011fi\u015fim, d\u0131\u015f d\u00fcnyada de\u011fil; zihnimizin i\u00e7inde ba\u015flar.<\/strong><\/p>\n

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Mary Engelbreit Kimdir?<\/strong><\/h3>\n

Mary Engelbreit (1952\u2013 ) Amerikal\u0131 sanat\u00e7\u0131, ill\u00fcstrat\u00f6r ve yazard\u0131r. \u00d6zellikle renkli \u00e7izimleri, ilham verici s\u00f6zleri ve ya\u015fam felsefesine dair sade ama etkili mesajlar\u0131yla tan\u0131n\u0131r. \u00c7al\u0131\u015fmalar\u0131nda g\u00fcnl\u00fck hayat\u0131n i\u00e7inden kesitleri s\u0131cak ve samimi bir \u00fcslupla yans\u0131tan Engelbreit, ki\u015fisel geli\u015fim ve pozitif ya\u015fam anlay\u0131\u015f\u0131 \u00fczerine \u00f6nemli bir etki yaratm\u0131\u015ft\u0131r.<\/p>\n

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Personal Development Quotations<\/a><\/p><\/blockquote>\n