{"id":47488,"date":"2023-07-02T23:14:50","date_gmt":"2023-07-02T23:14:50","guid":{"rendered":"http:\/\/e-motivasyon.net\/?p=47488"},"modified":"2023-09-29T21:33:49","modified_gmt":"2023-09-29T21:33:49","slug":"tatil-donusu-motivasyonu-artirmanin-10-pratik-yolu","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/tatil-donusu-motivasyonu-artirmanin-10-pratik-yolu.html","title":{"rendered":"10 Practical Ways to Increase Motivation on the Holiday Return"},"content":{"rendered":"

\"Tatil<\/a><\/h3>\n

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10 Practical Ways to Increase Motivation on the Holiday Return<\/strong><\/h3>\n

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Holiday returns are always difficult. It's not easy to stay motivated for work in the first few days, especially after a long vacation. Still, there is something we can do. Here in this article, we cover practical ways to make vacation return more motivated. While all these suggested methods are beneficial for everyone, a few of them will appeal to you more.<\/strong><\/p>\n

\u00d6ncelikle tatiller bir dinlenme f\u0131rsat\u0131d\u0131r. Ancak elbette t\u00fcm tatiller i\u00e7in bu ge\u00e7erli de\u011fildir. Enerji toplamak ve yenilenmek i\u00e7in d\u00fc\u015f\u00fcn\u00fclse de, tatil d\u00f6nemleri k\u0131sa zamanda yerini tatl\u0131 bir yorgunlu\u011fa b\u0131rakabilir. Bu da i\u015fe d\u00f6n\u00fc\u015flerde motivasyon sorunlar\u0131na yol a\u00e7abilir. Bunlar aras\u0131nda isteksizlik, miskinlik ve odaklanma zorlu\u011fu yer almaktad\u0131r. Bu durum haliyle tatilin uzunlu\u011funa g\u00f6re g\u00fcnler boyunca devam edebilir. B\u00f6ylece hem sizin i\u00e7in hem de \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131z kurum i\u00e7in verim kay\u0131plar\u0131 ka\u00e7\u0131n\u0131lmaz hale gelir. Ancak bu sorunu \u00e7\u00f6zmekteki en b\u00fcy\u00fck sorumluluk yine sizin \u00fczerinizde olacakt\u0131r. \u00c7\u00fcnk\u00fc tatile \u00e7\u0131kan sizsiniz. \ud83d\ude09<\/strong><\/p>\n

\"Tatil<\/a><\/strong><\/span><\/p>\n

1- Make a Schedule<\/strong><\/span><\/h3>\n

The first thing you can do after your vacation is to make a weekly work schedule. Jobs left unfinished before the holiday and the tasks left after the holiday put an extra stress on us. And because we don't know where to start, we are tossed around all day. At this point, it would be useful to devote the first hours of the morning to programming in the context of time management. Take a pen and paper in front of you and make a schedule that shows you what, when and how much you will do during the week. This will give you a good roadmap.<\/strong><\/p>\n

2- Prioritize Jobs<\/strong><\/span><\/h3>\n

After making your weekly schedule, rank only the tasks you will do that day in order of importance. Jobs left unfinished before the holidays are the hardest to start. Divide each one into small pieces and determine how much you can finish as of that day. And at the end of the day, make sure you only complete that much. Finish what you have finished, leave the rest for the next day. You couldn't have done any better than that.<\/strong><\/p>\n

3- Do Only One Thing<\/strong><\/span><\/h3>\n

Dealing with just one thing makes a huge difference. However, this competence has become unusable due to the stimuli that will prevent this in daily life. So it takes some effort to reactivate it. After following the steps mentioned in the first two items, what you need to do is to focus on the first job in the list you have determined in order of importance. You have to forget everything else and give all your energy to just that job. Mute your phone if necessary. Isolate yourself from anything that distracts you. Don't worry about anything else until you complete that task. The more you get results from that job, the better you will feel.<\/strong><\/p>\n

4- Visualize The Moment You Have Finished\u00a0<\/strong><\/span><\/h3>\n

At this stage, you can harness the power of creative imagination. Try to visualize the relief you will experience when you finish the tasks that you are bored or have difficulty starting. This is a very effective method. Close your eyes for a few minutes and imagine yourself in a movie. See that you get that result you want and experience it with all your feelings. Your motivation will increase.<\/strong><\/p>\n

5- <\/strong><\/span>Be Flexible<\/strong><\/span><\/h3>\n

You may find it difficult for the first few days to cope with the sluggishness of the holiday. Try to remind yourself often that everyone faces a similar challenge. Be kind to yourself first and then to others. Being flexible will reduce the pressure on you. Just like a willow tree, don't resist the wind, let yourself go and stretch with it.<\/strong><\/p>\n

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A post shared by e-Motivation (@e_motivation)<\/a><\/p>\n<\/div>\n<\/blockquote>\n