{"id":45043,"date":"2022-10-27T12:34:37","date_gmt":"2022-10-27T12:34:37","guid":{"rendered":"http:\/\/e-motivasyon.net\/?p=45043"},"modified":"2024-09-13T13:46:21","modified_gmt":"2024-09-13T13:46:21","slug":"nefes-al","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/nefes-al.html","title":{"rendered":"Breathe In And Out!"},"content":{"rendered":"

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Breathe In And Out!<\/strong><\/span><\/h3>\n

The Stranger (2022) filminden rahatlaman\u0131z\u0131 sa\u011flayacak etkili bir replik videosu<\/strong><\/p>\n

\u201cClose your eyes. And place your attention on your breath. Breathe in. And out. Just put your attention on the breath\ncoming into your body as you inhale. It\u2019s clear. Nothing. And as you breathe out\u2026 The air that comes out of you is black. And that black is any anxiety, stress, any worries that you carry. And as you breathe out, feel it leave your body. Breathe in clear air\nand breathe out the black. Breathe in clear air. Breathe out\u2026\u201d<\/em><\/strong><\/span><\/p>\n