{"id":43914,"date":"2022-03-05T12:06:08","date_gmt":"2022-03-05T12:06:08","guid":{"rendered":"http:\/\/e-motivasyon.net\/?p=43914"},"modified":"2026-02-01T08:19:12","modified_gmt":"2026-02-01T08:19:12","slug":"ayaga-kalkip-uzerindeki-tozu-alabilmeli-ve-her-zaman-ileriye-gidebilmelisin","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/ayaga-kalkip-uzerindeki-tozu-alabilmeli-ve-her-zaman-ileriye-gidebilmelisin.html","title":{"rendered":"\u201cYou have to be able to get up and dust yourself off and always move forward.\u201d Rita Moreno"},"content":{"rendered":"

\u201cYou have to be able to get up and dust yourself off and always move forward.\u201d Rita Moreno<\/strong><\/em><\/span><\/h3>\n

\""Aya\u011fa<\/a><\/p>\n

\u201cAya\u011fa kalk\u0131p \u00fczerindeki tozu alabilmeli ve her zaman ileriye gidebilmelisin.\u201d s\u00f6z\u00fcyle Rita Moreno<\/strong>, ya\u015fam\u0131n ka\u00e7\u0131n\u0131lmaz d\u00fc\u015f\u00fc\u015flerine kar\u015f\u0131 tak\u0131nmam\u0131z gereken i\u00e7sel duru\u015fu hat\u0131rlat\u0131r. Hayat, hepimizi zaman zaman yere d\u00fc\u015f\u00fcr\u00fcr; ba\u015far\u0131s\u0131zl\u0131klar, hayal k\u0131r\u0131kl\u0131klar\u0131, reddedilmeler ve beklenmedik kay\u0131plar bu yolculu\u011fun do\u011fal par\u00e7alar\u0131d\u0131r. As\u0131l fark yaratan \u015fey ise d\u00fc\u015f\u00fcp d\u00fc\u015fmememiz de\u011fil, d\u00fc\u015ft\u00fckten sonra kendimize nas\u0131l davrand\u0131\u011f\u0131m\u0131zd\u0131r<\/strong>. Bu s\u00f6z, ge\u00e7mi\u015fte tak\u0131l\u0131 kalmadan, ya\u015fanan\u0131 ki\u015fisel bir yenilgiye d\u00f6n\u00fc\u015ft\u00fcrmeden ve kendimizi h\u0131rpalamadan yolumuza devam edebilme olgunlu\u011funu anlat\u0131r. \u0130leri gitmek; ink\u00e2r etmek de\u011fil, ya\u015fanan\u0131 kabul edip onun bizi tan\u0131mlamas\u0131na izin vermemektir.<\/p>\n

Bu bak\u0131\u015f a\u00e7\u0131s\u0131ndan ilhamla g\u00fcnl\u00fck hayatta uygulayabilece\u011fimiz basit ama g\u00fc\u00e7l\u00fc bir pratik \u00f6neri \u015fudur: Bir aksilik ya\u015fad\u0131\u011f\u0131n\u0131zda kendinize \u015fu soruyu sorun: \u201cBurada bana g\u00fc\u00e7 kazand\u0131racak ne var?\u201d<\/strong>. \u00c7o\u011fu zaman zihnimiz otomatik olarak \u201cNerede hata yapt\u0131m?\u201d ya da \u201cNeden ba\u015f\u0131ma geldi?\u201d sorular\u0131na tak\u0131l\u0131r. Oysa oda\u011f\u0131 bu soruya \u00e7evirmek, ya\u015fanan deneyimi bir y\u00fck olmaktan \u00e7\u0131kar\u0131p bir \u00f6\u011frenme alan\u0131na d\u00f6n\u00fc\u015ft\u00fcr\u00fcr. Bu k\u00fc\u00e7\u00fck zihinsel y\u00f6n de\u011fi\u015fimi, motivasyonu koruman\u0131n ve i\u00e7sel dayan\u0131kl\u0131l\u0131\u011f\u0131 art\u0131rman\u0131n etkili yollar\u0131ndan biridir.<\/p>\n

\u00d6rne\u011fin bir i\u015f g\u00f6r\u00fc\u015fmesinden olumsuz yan\u0131t ald\u0131\u011f\u0131m\u0131zda ya da uzun emek verdi\u011fimiz bir hedef sonu\u00e7suz kald\u0131\u011f\u0131nda, yerde kalmak da bir se\u00e7enektir; aya\u011fa kalkmak da. Rita Moreno\u2019nun vurgulad\u0131\u011f\u0131 gibi, \u00fczerimizdeki tozu almak; utanc\u0131, k\u0131rg\u0131nl\u0131\u011f\u0131 ve \u201cben yetersizim\u201d d\u00fc\u015f\u00fcncesini \u00fczerimizden silkelemek<\/strong> demektir. Hayat ilerlemeye devam ederken bizim de onunla birlikte akmam\u0131z gerekir. \u00c7\u00fcnk\u00fc ger\u00e7ek g\u00fc\u00e7, d\u00fc\u015fmeyen olmakta de\u011fil; her seferinde yeniden aya\u011fa kalkabilme cesaretini g\u00f6sterebilmektedir.<\/strong><\/em><\/p>\n

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Rita Moreno Kimdir?<\/strong>
Rita Moreno, Porto Rikolu Amerikal\u0131 oyuncu, \u015fark\u0131c\u0131 ve dans\u00e7\u0131d\u0131r. Sanat d\u00fcnyas\u0131nda \u201cEGOT\u201d unvan\u0131n\u0131 (Emmy, Grammy, Oscar ve Tony \u00f6d\u00fcllerinin t\u00fcm\u00fcn\u00fc kazanan nadir isimlerden biri) elde eden ilk Latin k\u00f6kenli kad\u0131n olarak tarihe ge\u00e7mi\u015ftir. Irk\u00e7\u0131l\u0131k, cinsiyet ayr\u0131mc\u0131l\u0131\u011f\u0131 ve d\u0131\u015flanma gibi pek \u00e7ok zorlu\u011fa ra\u011fmen kariyerinden vazge\u00e7meyen Moreno, yaln\u0131zca sanatsal ba\u015far\u0131lar\u0131yla de\u011fil, dayan\u0131kl\u0131l\u0131k, \u00f6zsayg\u0131 ve ileriye gitme kararl\u0131l\u0131\u011f\u0131<\/strong> konusundaki ilham verici duru\u015fuyla da \u00f6ne \u00e7\u0131kar. Bu y\u00f6n\u00fcyle s\u00f6zleri, motivasyon ve ki\u015fisel geli\u015fim alan\u0131nda g\u00fc\u00e7l\u00fc bir referans niteli\u011fi ta\u015f\u0131r.<\/p>\n

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The Power of Strong Words<\/a><\/p><\/blockquote>\n