{"id":43558,"date":"2021-12-21T09:48:22","date_gmt":"2021-12-21T09:48:22","guid":{"rendered":"http:\/\/e-motivasyon.net\/?p=43558"},"modified":"2026-03-08T09:10:14","modified_gmt":"2026-03-08T09:10:14","slug":"affetmek-acikcasi-yapabileceginiz-en-bencilce-seydir-cunku-bu-kendiniz-icin-yapabileceginiz-en-buyuk-seydir","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/affetmek-acikcasi-yapabileceginiz-en-bencilce-seydir-cunku-bu-kendiniz-icin-yapabileceginiz-en-buyuk-seydir.html","title":{"rendered":"\u201cForgiveness is frankly the most selfish thing you can do. Because that is the greatest thing you can do for yourself.\u201d Caroline Myss"},"content":{"rendered":"

\u201cForgiveness is frankly the most selfish thing you can do. Because that is the greatest thing you can do for yourself.\u201d Caroline Myss<\/strong><\/em><\/span><\/h3>\n

\""Sevginin<\/a><\/p>\n

\u201cAffetmek, a\u00e7\u0131k\u00e7as\u0131 yapabilece\u011finiz en bencilce \u015feydir. \u00c7\u00fcnk\u00fc bu kendiniz i\u00e7in yapabilece\u011finiz en b\u00fcy\u00fck \u015feydir.\u201d s\u00f6z\u00fcyle Caroline Myss<\/span><\/span>, affetmenin \u00e7o\u011fu zaman yanl\u0131\u015f anla\u015f\u0131lan y\u00f6n\u00fcne dikkat \u00e7eker. \u0130nsanlar genellikle affetmeyi kar\u015f\u0131 taraf\u0131 hakl\u0131 \u00e7\u0131karmak ya da yap\u0131lan hatay\u0131 unutmak gibi d\u00fc\u015f\u00fcn\u00fcr. Oysa ger\u00e7ek affetme, ya\u015fanan olay\u0131 onaylamak de\u011fil, o olay\u0131n i\u00e7imizde yaratt\u0131\u011f\u0131 y\u00fckten \u00f6zg\u00fcrle\u015fmek<\/strong> anlam\u0131na gelir. K\u0131rg\u0131nl\u0131k, \u00f6fke ve kin gibi duygular uzun s\u00fcre ta\u015f\u0131nd\u0131\u011f\u0131nda en \u00e7ok bize zarar verir. \u0130\u015fte Caroline Myss\u2019in vurgulad\u0131\u011f\u0131 nokta tam da buras\u0131d\u0131r: Affetmek asl\u0131nda ba\u015fkas\u0131 i\u00e7in de\u011fil, kendi ruhsal sa\u011fl\u0131\u011f\u0131m\u0131z ve i\u00e7 huzurumuz i\u00e7in yapt\u0131\u011f\u0131m\u0131z g\u00fc\u00e7l\u00fc bir se\u00e7imdir.<\/strong><\/p>\n

Bu d\u00fc\u015f\u00fcnceden ilham alarak g\u00fcnl\u00fck hayatta uygulayabilece\u011fimiz pratik bir \u00f6neri var: \u201cDuygusal y\u00fck fark\u0131ndal\u0131\u011f\u0131\u201d al\u0131\u015fkanl\u0131\u011f\u0131.<\/strong> Kendimize zaman zaman \u015fu soruyu sormak g\u00fc\u00e7l\u00fc bir ba\u015flang\u0131\u00e7 olabilir: \u201cH\u00e2l\u00e2 i\u00e7imde ta\u015f\u0131d\u0131\u011f\u0131m bir k\u0131rg\u0131nl\u0131k var m\u0131?\u201d E\u011fer varsa, o duygunun bize nas\u0131l bir a\u011f\u0131rl\u0131k verdi\u011fini fark etmek \u00f6nemlidir. Affetmek her zaman hemen ger\u00e7ekle\u015fmeyebilir; bazen bu bir s\u00fcre\u00e7tir. Ancak bu s\u00fcre\u00e7te k\u00fc\u00e7\u00fck bir ad\u0131m atmak, \u00f6rne\u011fin ya\u015fanan olay\u0131 yazmak, duygular\u0131m\u0131z\u0131 anlamaya \u00e7al\u0131\u015fmak veya olay\u0131 farkl\u0131 bir perspektiften de\u011ferlendirmek, i\u00e7sel rahatlama sa\u011flayabilir. Affetmek, duygusal y\u00fckleri b\u0131rakman\u0131n en g\u00fc\u00e7l\u00fc yollar\u0131ndan biridir.<\/strong><\/p>\n

Hayat\u0131n i\u00e7inde bunun pek \u00e7ok \u00f6rne\u011fi vard\u0131r. Bir ki\u015fi y\u0131llarca s\u00fcren bir k\u0131rg\u0131nl\u0131\u011f\u0131 i\u00e7inde ta\u015f\u0131yabilir ve bunun zamanla kendisini daha yorgun, daha gergin ve daha mutsuz hale getirdi\u011fini fark edebilir. Oysa bir g\u00fcn affetmeyi se\u00e7ti\u011finde, kar\u015f\u0131 taraf de\u011fi\u015fmese bile kendi i\u00e7 d\u00fcnyas\u0131nda b\u00fcy\u00fck bir rahatlama hissedebilir. \u0130\u015fte Caroline Myss<\/span><\/span>\u2019in s\u00f6z\u00fcn\u00fcn ger\u00e7ek g\u00fcc\u00fc burada ortaya \u00e7\u0131kar. \u00c7\u00fcnk\u00fc affetmek bazen ba\u015fkalar\u0131na verdi\u011fimiz bir arma\u011fan gibi g\u00f6r\u00fcnse de, ger\u00e7ekte kendimize verdi\u011fimiz en b\u00fcy\u00fck \u00f6zg\u00fcrl\u00fck hediyesidir.<\/strong><\/em><\/p>\n

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Caroline Myss Kimdir?<\/strong><\/h3>\n

Caroline Myss<\/span><\/span> (1952-) Amerikal\u0131 yazar, konu\u015fmac\u0131 ve spirit\u00fcel \u00f6\u011fretmendir. \u00d6zellikle insan\u0131n duygusal, psikolojik ve ruhsal geli\u015fimi \u00fczerine yapt\u0131\u011f\u0131 \u00e7al\u0131\u015fmalarla tan\u0131n\u0131r. Enerji psikolojisi, ki\u015fisel d\u00f6n\u00fc\u015f\u00fcm ve i\u00e7sel iyile\u015fme konular\u0131nda yazd\u0131\u011f\u0131 kitaplar d\u00fcnya \u00e7ap\u0131nda geni\u015f bir okur kitlesine ula\u015fm\u0131\u015ft\u0131r. Caroline Myss, bireyin kendi i\u00e7 d\u00fcnyas\u0131n\u0131 anlamas\u0131n\u0131n ve duygusal y\u00fcklerinden \u00f6zg\u00fcrle\u015fmesinin ki\u015fisel geli\u015fim s\u00fcrecinde \u00f6nemli bir rol oynad\u0131\u011f\u0131n\u0131 vurgulayan d\u00fc\u015f\u00fcnceleriyle bilinir.<\/p>\n

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Personal Development Quotations<\/a><\/p><\/blockquote>\n