{"id":42678,"date":"2021-07-26T07:30:39","date_gmt":"2021-07-26T07:30:39","guid":{"rendered":"http:\/\/e-motivasyon.net\/?p=42678"},"modified":"2026-03-12T08:44:00","modified_gmt":"2026-03-12T08:44:00","slug":"mutluyken-soz-vermeyin-kizginken-cevap-vermeyin-uzgunken-karar-vermeyin-ziad-k-abdelnour","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/mutluyken-soz-vermeyin-kizginken-cevap-vermeyin-uzgunken-karar-vermeyin-ziad-k-abdelnour.html","title":{"rendered":"\u201cDon't make promises when you're happy, don't answer when you're angry, don't make decisions when you're sad.\u201d Ziad K. Abdelnour"},"content":{"rendered":"

\u201cDon't make promises when you're happy, don't answer when you're angry, don't make decisions when you're sad.\u201d Ziad K. Abdelnour<\/strong><\/em><\/span><\/h3>\n

\""Mutluyken<\/a><\/p>\n

\u201cMutluyken s\u00f6z vermeyin, k\u0131zg\u0131nken cevap vermeyin, \u00fczg\u00fcnken karar vermeyin.\u201d s\u00f6z\u00fc, Ziad K. Abdelnour<\/span><\/span> taraf\u0131ndan insan psikolojisinin en hassas ger\u00e7e\u011fini yal\u0131n bir \u015fekilde ortaya koyar: Duygular\u0131m\u0131z ge\u00e7icidir, fakat onlar\u0131n etkisiyle verdi\u011fimiz kararlar\u0131n sonu\u00e7lar\u0131 kal\u0131c\u0131 olabilir. \u0130nsan zihni yo\u011fun duygular alt\u0131ndayken objektif de\u011ferlendirme yapma kapasitesini k\u0131smen kaybeder. A\u015f\u0131r\u0131 mutluluk bize oldu\u011fumuzdan daha g\u00fc\u00e7l\u00fc hissettirir, \u00f6fke ger\u00e7ekli\u011fi daralt\u0131r, \u00fcz\u00fcnt\u00fc ise gelece\u011fi oldu\u011fundan karanl\u0131k g\u00f6sterir. Bu nedenle sa\u011fl\u0131kl\u0131 karar verme, yaln\u0131zca ne d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fczle de\u011fil, o anda ne hissetti\u011fimizle de yak\u0131ndan ili\u015fkilidir.<\/strong> Duygusal fark\u0131ndal\u0131k, ki\u015fisel geli\u015fim ve duygusal zek\u00e2n\u0131n temel ta\u015flar\u0131ndan biridir.<\/p>\n

Bu s\u00f6zden ilhamla g\u00fcnl\u00fck hayatta uygulayabilece\u011fimiz tek ve g\u00fc\u00e7l\u00fc bir pratik \u00f6neri \u015fudur: \u201c24 saat kural\u0131.\u201d Yo\u011fun bir duygu ya\u015fad\u0131\u011f\u0131n\u0131zda \u2014 ister b\u00fcy\u00fck bir mutluluk, ister \u00f6fke, ister hayal k\u0131r\u0131kl\u0131\u011f\u0131 olsun \u2014 \u00f6nemli bir s\u00f6z vermeden, mesaj g\u00f6ndermeden ya da karar almadan \u00f6nce kendinize en az bir g\u00fcn tan\u0131y\u0131n. Bu k\u00fc\u00e7\u00fck gecikme, zihnin duygusal dalgadan \u00e7\u0131k\u0131p yeniden dengeye gelmesini sa\u011flar. \u00d6rne\u011fin k\u0131zg\u0131nken yaz\u0131lan bir mesaj\u0131 taslakta bekletmek ya da \u00fczg\u00fcnken al\u0131nacak bir karar\u0131 ertesi g\u00fcne b\u0131rakmak, \u00e7o\u011fu zaman pi\u015fmanl\u0131\u011f\u0131 \u00f6nler. \u00c7\u00fcnk\u00fc duygu ge\u00e7er, ama s\u00f6ylenen s\u00f6z ve verilen karar haf\u0131zada kal\u0131r.<\/strong><\/p>\n

G\u00fcnl\u00fck ya\u015famda hepimiz bunun \u00f6rneklerini g\u00f6r\u00fcr\u00fcz: \u00d6fkeyle verilen bir cevap ili\u015fkileri zedeler, a\u015f\u0131r\u0131 co\u015fkuyla verilen bir s\u00f6z y\u00fck haline d\u00f6n\u00fc\u015febilir ya da \u00fcz\u00fcnt\u00fcyle al\u0131nan bir karar f\u0131rsatlar\u0131n ka\u00e7mas\u0131na neden olabilir. Oysa k\u0131sa bir duraklama, olaylara daha geni\u015f bir perspektiften bakmam\u0131z\u0131 sa\u011flar. Kendimize zaman tan\u0131d\u0131\u011f\u0131m\u0131zda yaln\u0131zca daha do\u011fru kararlar vermeyiz; ayn\u0131 zamanda kendimize ve \u00e7evremize kar\u015f\u0131 daha sayg\u0131l\u0131 davran\u0131r\u0131z. Ger\u00e7ek bilgelik, duygular\u0131 bast\u0131rmak de\u011fil; onlar\u0131n ge\u00e7mesini bekleyecek kadar bilin\u00e7li olabilmektir.<\/strong><\/em><\/p>\n

\n

Ziad K. Abdelnour Kimdir?<\/strong><\/h3>\n

Ziad K. Abdelnour (1961\u2013 ) L\u00fcbnan as\u0131ll\u0131 Amerikal\u0131 finans uzman\u0131, yat\u0131r\u0131mc\u0131 ve yazard\u0131r. Finans d\u00fcnyas\u0131ndaki \u00e7al\u0131\u015fmalar\u0131yla tan\u0131nan Abdelnour, liderlik, karar verme ve ki\u015fisel disiplin konular\u0131nda yapt\u0131\u011f\u0131 payla\u015f\u0131mlarla geni\u015f bir kitleye ula\u015fm\u0131\u015ft\u0131r. \u0130\u015f d\u00fcnyas\u0131 deneyimlerini insan davran\u0131\u015flar\u0131 ve psikolojiyle ili\u015fkilendiren d\u00fc\u015f\u00fcnceleri, \u00f6zellikle duygusal kontrol ve stratejik karar alma \u00fczerine odaklanmaktad\u0131r.<\/p>\n

\n

Happiness Quotes<\/a><\/p><\/blockquote>\n