{"id":40875,"date":"2020-12-02T07:40:40","date_gmt":"2020-12-02T07:40:40","guid":{"rendered":"http:\/\/e-motivasyon.net\/?p=40875"},"modified":"2026-09-26T10:04:37","modified_gmt":"2026-09-26T10:04:37","slug":"affetmek-artik-bir-secenek-degil-sifa-icin-bir-gerekliliktir-caroline-myss","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/affetmek-artik-bir-secenek-degil-sifa-icin-bir-gerekliliktir-caroline-myss.html","title":{"rendered":"&#8220;Affetmek art\u0131k bir se\u00e7enek de\u011fil, \u015fifa i\u00e7in bir gerekliliktir.&#8221; Caroline Myss"},"content":{"rendered":"<h3 style=\"text-align: center;\"><span style=\"color: #333300;\"><em><strong>&#8220;Affetmek art\u0131k bir se\u00e7enek de\u011fil, \u015fifa i\u00e7in bir gerekliliktir.&#8221; Caroline Myss<\/strong><\/em><\/span><\/h3>\n<p><a href=\"https:\/\/e-motivasyon.net\/wp-content\/uploads\/2018\/01\/e-motivasyon.net_ozdeyis.net_tayfuntopaloglu.com_tayfun_topaloglu_dusunle_bin_yasa.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-28790 aligncenter\" src=\"https:\/\/e-motivasyon.net\/wp-content\/uploads\/2018\/01\/e-motivasyon.net_ozdeyis.net_tayfuntopaloglu.com_tayfun_topaloglu_dusunle_bin_yasa.jpg\" alt=\"D\u00fc\u015flerinle Bin Ya\u015fa! Kendi d\u00fc\u015f\u00fcn\u00fc ya\u015famayacaksan, cesaret bu hayat\u0131n neresinde? Kendi d\u00fc\u015f\u00fcn\u00fc ya\u015fa! Kendi d\u00fc\u015f\u00fcnle ya\u015fa! D\u00fc\u015flerinle bin ya\u015fa!\" width=\"700\" height=\"397\" srcset=\"https:\/\/e-motivasyon.net\/wp-content\/uploads\/2018\/01\/e-motivasyon.net_ozdeyis.net_tayfuntopaloglu.com_tayfun_topaloglu_dusunle_bin_yasa.jpg 700w, https:\/\/e-motivasyon.net\/wp-content\/uploads\/2018\/01\/e-motivasyon.net_ozdeyis.net_tayfuntopaloglu.com_tayfun_topaloglu_dusunle_bin_yasa-300x170.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p class=\"isSelectedEnd\">Caroline Myss\u2019in bu s\u00f6z\u00fc, affetmeyi yap\u0131lan bir yanl\u0131\u015f\u0131 onaylamak ya da ya\u015fananlar\u0131 unutmak olarak de\u011fil, <strong>ge\u00e7mi\u015fin \u00fczerimizdeki duygusal y\u00fck\u00fcn\u00fc b\u0131rakma s\u00fcreci<\/strong> olarak ele al\u0131r. Bazen bize yap\u0131lan haks\u0131zl\u0131klar\u0131 zihnimizde tekrar tekrar ya\u015far, s\u00f6yleyemediklerimizi yeniden s\u00f6yler ve ge\u00e7mi\u015fte kalan bir insan\u0131n bug\u00fcn\u00fcm\u00fcz\u00fc etkilemesine izin veririz. Oysa affetmek, kar\u015f\u0131m\u0131zdaki ki\u015fiye verilmi\u015f bir \u00f6d\u00fcl de\u011fildir; \u00e7o\u011fu zaman <strong>kendi i\u00e7 huzurumuzu geri alma karar\u0131d\u0131r.<\/strong> Bu nedenle affetmek, \u201cBana yap\u0131lan do\u011fruydu.\u201d demek de\u011fil, \u201cBunun hayat\u0131m\u0131 daha fazla y\u00f6netmesine izin vermeyece\u011fim.\u201d diyebilmektir. \u015eifa da tam burada ba\u015flar; ge\u00e7mi\u015fi de\u011fi\u015ftiremeyiz ama ge\u00e7mi\u015fle kurdu\u011fumuz ili\u015fkiyi de\u011fi\u015ftirebiliriz.<\/p>\n<p class=\"isSelectedEnd\">Bu s\u00f6zden g\u00fcnl\u00fck ya\u015fam i\u00e7in \u00e7\u0131karabilece\u011fimiz pratik \u00f6neri \u015fudur: <strong>Sizi h\u00e2l\u00e2 \u00f6fkelendiren veya inciten bir olay\u0131 se\u00e7in ve bir k\u00e2\u011f\u0131da o ki\u015fiden ne bekledi\u011finizi yaz\u0131n.<\/strong> \u00d6z\u00fcr dilemesini, hatas\u0131n\u0131 kabul etmesini, sizi anlamas\u0131n\u0131 ya da ya\u015fatt\u0131\u011f\u0131 haks\u0131zl\u0131\u011f\u0131 telafi etmesini istiyor olabilirsiniz. Ard\u0131ndan kendinize \u015fu soruyu sorun: \u201cBunlar\u0131n hi\u00e7birini yapmasa bile ben bu y\u00fck\u00fc ta\u015f\u0131maya devam etmek istiyor muyum?\u201d Cevab\u0131n\u0131z hay\u0131rsa, affetme s\u00fcrecini kar\u015f\u0131 taraf\u0131n de\u011fi\u015fmesine ba\u011flamamay\u0131 deneyin. Bu, hemen unutaca\u011f\u0131n\u0131z veya ac\u0131n\u0131z\u0131n bir anda yok olaca\u011f\u0131 anlam\u0131na gelmez. <strong>Affetmek bazen tek seferlik bir karar de\u011fil, ayn\u0131 y\u00fck\u00fc yeniden ta\u015f\u0131mamay\u0131 se\u00e7ti\u011fimiz k\u00fc\u00e7\u00fck anlar\u0131n toplam\u0131d\u0131r.<\/strong><\/p>\n<p>\u00d6rne\u011fin y\u0131llar \u00f6nce bir arkada\u015f\u0131n\u0131z\u0131n sizi zor bir d\u00f6nemde yaln\u0131z b\u0131rakt\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnelim. Aradan uzun zaman ge\u00e7mesine ra\u011fmen o olay akl\u0131n\u0131za geldi\u011finde ayn\u0131 k\u0131rg\u0131nl\u0131\u011f\u0131 hissediyorsan\u0131z, asl\u0131nda o ki\u015fi hayat\u0131n\u0131zda olmasa bile ya\u015fanan olay h\u00e2l\u00e2 sizden bir \u015feyler almaya devam ediyor olabilir. Affetmek, onun davran\u0131\u015f\u0131n\u0131 hakl\u0131 bulmak veya yeniden hayat\u0131n\u0131za almak zorunda oldu\u011funuz anlam\u0131na gelmez. S\u0131n\u0131rlar\u0131n\u0131z\u0131 koruyarak da affedebilirsiniz. Caroline Myss\u2019in s\u00f6z\u00fcndeki as\u0131l g\u00fc\u00e7 de burada ortaya \u00e7\u0131kar: <strong><em>Affetmek ge\u00e7mi\u015fte ya\u015fananlar\u0131 de\u011fi\u015ftirmez; fakat ge\u00e7mi\u015fin bug\u00fcn \u00fczerinizde kurdu\u011fu h\u00e2kimiyeti sona erdirebilir.<\/em><\/strong><\/p>\n<hr \/>\n<h3>Caroline Myss Kimdir?<\/h3>\n<p>Caroline Myss (1952-) Amerikal\u0131 yazar, konu\u015fmac\u0131 ve ki\u015fisel geli\u015fim alan\u0131nda \u00e7al\u0131\u015fmalar yapan bir isimdir. Myss, \u00f6zellikle enerji, ki\u015fisel d\u00f6n\u00fc\u015f\u00fcm, sa\u011fl\u0131k ve insan\u0131n duygusal d\u00fcnyas\u0131 \u00fczerine geli\u015ftirdi\u011fi yakla\u015f\u0131mlarla tan\u0131nm\u0131\u015ft\u0131r. E\u011fitim hayat\u0131nda gazetecilik ve teoloji alanlar\u0131nda \u00e7al\u0131\u015fmalar yapan Myss, ilerleyen y\u0131llarda beden, zihin ve duygular aras\u0131ndaki ili\u015fkiye odaklanan eserler kaleme alm\u0131\u015ft\u0131r. <em>Anatomy of the Spirit<\/em>, <em>Why People Don&#8217;t Heal and How They Can<\/em> . <em>Sacred Contracts<\/em> en bilinen kitaplar\u0131 aras\u0131nda yer al\u0131r. \u00c7al\u0131\u015fmalar\u0131 ki\u015fisel geli\u015fim \u00e7evrelerinde geni\u015f ilgi g\u00f6rm\u00fc\u015f, \u00f6zellikle insanlar\u0131n ge\u00e7mi\u015f deneyimleriyle kurduklar\u0131 ili\u015fkiyi ve ki\u015fisel sorumluluk anlay\u0131\u015f\u0131n\u0131 sorgulamalar\u0131na y\u00f6nelik d\u00fc\u015f\u00fcnceleriyle tan\u0131nm\u0131\u015ft\u0131r.<\/p>\n<hr \/>\n<blockquote class=\"wp-embedded-content\" data-secret=\"YkZR111xNq\"><p><a href=\"https:\/\/e-motivasyon.net\/en\/kendimi-10-gunde-nasil-affettim.html\/\">How I Forgave Myself in 10 Days?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; 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Caroline Myss Caroline Myss\u2019in bu s\u00f6z\u00fc, affetmeyi [&hellip;]<\/p>\n","protected":false},"author":13786,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[764],"tags":[1957],"class_list":["post-40875","post","type-post","status-publish","format-standard","hentry","category-kisisel-gelisim-sozleri","tag-caroline-myss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;Affetmek art\u0131k bir se\u00e7enek de\u011fil, \u015fifa i\u00e7in bir gerekliliktir.&quot; Caroline Myss | E-Motivasyon<\/title>\n<meta name=\"description\" content=\"&quot;Affetmek art\u0131k bir se\u00e7enek de\u011fil, \u015fifa i\u00e7in bir gerekliliktir.&quot; Caroline Myss\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/e-motivasyon.net\/en\/affetmek-artik-bir-secenek-degil-sifa-icin-bir-gerekliliktir-caroline-myss.html\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Affetmek art\u0131k bir se\u00e7enek de\u011fil, \u015fifa i\u00e7in bir gerekliliktir.&quot; 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