{"id":40567,"date":"2020-11-06T09:44:16","date_gmt":"2020-11-06T09:44:16","guid":{"rendered":"http:\/\/e-motivasyon.net\/?p=40567"},"modified":"2026-02-01T19:50:53","modified_gmt":"2026-02-01T19:50:53","slug":"ertelemek-kolay-seyleri-zorlastirir-zor-seyleri-daha-da-zorlastirir-mason-cooley","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/ertelemek-kolay-seyleri-zorlastirir-zor-seyleri-daha-da-zorlastirir-mason-cooley.html","title":{"rendered":"\u201cProcrastination makes easy things harder, hard things harder.\u201d Mason Cooley"},"content":{"rendered":"

\u201cProcrastination makes easy things harder, hard things harder.\u201d Mason Cooley<\/strong><\/em><\/span><\/h3>\n

\"Bu<\/a><\/p>\n

\u201cErtelemek, kolay \u015feyleri zorla\u015ft\u0131r\u0131r, zor \u015feyleri daha da zorla\u015ft\u0131r\u0131r.\u201d<\/strong> Mason Cooley<\/strong>\u2019nin bu net ve sars\u0131c\u0131 s\u00f6z\u00fc, ertelemenin masum bir al\u0131\u015fkanl\u0131k de\u011fil; fark edilmeden b\u00fcy\u00fcyen bir y\u00fck oldu\u011funu hat\u0131rlat\u0131r. Ba\u015fta g\u00f6z\u00fcm\u00fczde k\u00fc\u00e7\u00fcc\u00fck g\u00f6r\u00fcnen i\u015fler, ertelendik\u00e7e zihnimizde \u015fi\u015fer, karma\u015f\u0131kla\u015f\u0131r ve \u00fczerimize \u00e7\u00f6ker. As\u0131l yorucu olan i\u015fin kendisi de\u011fil; onu yapmamak i\u00e7in harcad\u0131\u011f\u0131m\u0131z zihinsel enerjidir<\/strong>. Erteleme, zamanla sadece yap\u0131lacak i\u015fi de\u011fil, \u00f6zg\u00fcveni, motivasyonu ve i\u00e7 huzuru da a\u015f\u0131nd\u0131r\u0131r<\/strong>.<\/p>\n

Bu s\u00f6zden ilhamla g\u00fcnl\u00fck hayatta uygulanabilecek tek ve etkili bir \u00f6neri: \u201c\u0130lk 5 dakika kural\u0131.\u201d<\/strong> Yapmak istemedi\u011finiz bir i\u015fe \u201cbitirece\u011fim\u201d diye de\u011fil, sadece 5 dakika ba\u015flayaca\u011f\u0131m<\/strong> diyerek yakla\u015f\u0131n. \u00c7o\u011fu zaman zor olan ba\u015flamak de\u011fil, ba\u015flama fikridir. O ilk 5 dakika zihinsel direnci k\u0131rar; i\u015fin d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz kadar zor olmad\u0131\u011f\u0131n\u0131 fark edersiniz. Ertelemenin panzehiri dev ad\u0131mlar de\u011fil, k\u00fc\u00e7\u00fck ama bilin\u00e7li ba\u015flang\u0131\u00e7lard\u0131r<\/strong>.<\/p>\n

\u00d6rne\u011fin ertelenen bir e-posta, bir telefon g\u00f6r\u00fc\u015fmesi ya da k\u0131sa bir rapor\u2026 G\u00fcnler ge\u00e7tik\u00e7e zihninizde b\u00fcy\u00fcr, stres kayna\u011f\u0131na d\u00f6n\u00fc\u015f\u00fcr. Oysa ayn\u0131 i\u015fi zaman\u0131nda, hatta eksik de olsa yapmak, size hareket etme hissi kazand\u0131r\u0131r. Unutmayal\u0131m; erteledi\u011fimiz \u015feyler b\u00fcy\u00fcr, harekete ge\u00e7ti\u011fimizde ise k\u00fc\u00e7\u00fcl\u00fcr.<\/strong><\/em><\/p>\n

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Mason Cooley Kimdir?<\/strong><\/h3>\n

Mason Cooley<\/strong> (1927\u20132002), Amerikal\u0131 bir deneme yazar\u0131 ve aforizma ustas\u0131d\u0131r. K\u0131sa ama derinlikli s\u00f6zleriyle tan\u0131n\u0131r. Cooley, insan davran\u0131\u015flar\u0131, al\u0131\u015fkanl\u0131klar, zaman y\u00f6netimi ve zihinsel diren\u00e7ler \u00fczerine yapt\u0131\u011f\u0131 keskin g\u00f6zlemlerle bilinir. \u00d6zellikle erteleme<\/strong>, karar verme ve ki\u015fisel sorumluluk konular\u0131nda s\u00f6yledi\u011fi \u00f6zl\u00fc s\u00f6zler, g\u00fcn\u00fcm\u00fczde ki\u015fisel geli\u015fim ve motivasyon alan\u0131nda s\u0131k\u00e7a al\u0131nt\u0131lanmaktad\u0131r. Cooley\u2019in g\u00fcc\u00fc, karma\u015f\u0131k insan hallerini birka\u00e7 c\u00fcmleyle g\u00f6r\u00fcn\u00fcr k\u0131labilmesinde yatar.<\/p>\n

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Quotations on Diligence<\/a><\/p><\/blockquote>\n