{"id":3913,"date":"2014-11-03T00:03:44","date_gmt":"2014-11-02T22:03:44","guid":{"rendered":"http:\/\/www.ozdeyis.net\/?p=3913"},"modified":"2026-01-22T10:22:00","modified_gmt":"2026-01-22T10:22:00","slug":"mutluluk-tipki-bir-kelebek-gibidir-ne-kadar-kovalarsan-o-kadar-sakinir-senden-fakat-dikkatini-baska-seylere-cevirdiginde-nazikce-gelip-omzuna-konacaktir-henry-d-thoreau","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/mutluluk-tipki-bir-kelebek-gibidir-ne-kadar-kovalarsan-o-kadar-sakinir-senden-fakat-dikkatini-baska-seylere-cevirdiginde-nazikce-gelip-omzuna-konacaktir-henry-d-thoreau.html","title":{"rendered":"\u201cHappiness is just like a butterfly; the more you chase it, the more it avoids you. But when you turn your attention to other things, it will gently come and sit on your shoulder.\u201d Henry D Thoreau"},"content":{"rendered":"

\u201cHappiness is just like a butterfly; the more you chase it, the more it avoids you. But when you turn your attention to other things, it will gently come and sit on your shoulder.\u201d Henry D Thoreau<\/strong><\/em><\/p>\n

\""Mutluluk<\/a><\/p>\n

Mutluluk \u00e7o\u011fu zaman ula\u015f\u0131lmas\u0131 gereken bir hedef<\/strong> gibi anlat\u0131l\u0131r; sanki yeterince h\u0131zl\u0131 ko\u015farsak, yeterince istersek ya da yeterince \u00e7abalarsak yakalayacakm\u0131\u015f\u0131z gibi\u2026 Oysa Henry D Thoreau<\/strong>, bu s\u00f6z\u00fcyle mutlulu\u011fun do\u011fas\u0131na dair incelikli bir ger\u00e7e\u011fi f\u0131s\u0131ldar. Mutluluk, zorland\u0131\u011f\u0131nda uzakla\u015fan; serbest b\u0131rakt\u0131\u011f\u0131nda yakla\u015fan bir h\u00e2l gibidir. Onu tak\u0131nt\u0131 h\u00e2line getirdi\u011fimizde gerilir, hayat\u0131n merkezine \u201cmutlu olmal\u0131y\u0131m\u201d bask\u0131s\u0131n\u0131 koydu\u011fumuzda ise elimizden kayar. \u00c7\u00fcnk\u00fc mutluluk bir sonu\u00e7 de\u011fil, bir yan etkidir<\/strong>; ya\u015famla kurdu\u011fumuz ili\u015fkinin do\u011fal bir yans\u0131mas\u0131d\u0131r.<\/p>\n

Bu s\u00f6zden ilhamla g\u00fcnl\u00fck hayatta uygulayabilece\u011fimiz basit ama etkili bir pratik \u00f6neri var: Mutlulu\u011fu de\u011fil, dikkatinizi y\u00f6netin.<\/strong> G\u00fcn i\u00e7inde sizi besleyen, ak\u0131\u015fa sokan tek bir \u015feye odaklan\u0131n; y\u00fcr\u00fcrken y\u00fcr\u00fcmeye, bir kahve i\u00e7erken tad\u0131na, biriyle konu\u015furken ger\u00e7ekten dinlemeye\u2026 Bu k\u00fc\u00e7\u00fck fark\u0131ndal\u0131k anlar\u0131, zihni \u201cmutlu olmal\u0131y\u0131m\u201d bask\u0131s\u0131ndan \u00e7\u0131kar\u0131r. Biz fark etmeden, mutluluk dedi\u011fimiz duygu bu alanlarda kendine yer bulur. \u00c7\u00fcnk\u00fc anda kalmak<\/strong>, mutlulu\u011fun en verimli topra\u011f\u0131d\u0131r.<\/p>\n

\u00d6rne\u011fin, uzun s\u00fcredir \u201cmutlu olmak\u201d i\u00e7in \u015fartlar\u0131n\u0131z\u0131 s\u0131ralad\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcn: daha fazla zaman, daha iyi bir i\u015f, daha az sorun\u2026 Oysa bir g\u00fcn, hi\u00e7bir \u015feyi d\u00fczeltmeye \u00e7al\u0131\u015fmadan sadece sevdi\u011finiz bir i\u015fle me\u015fgul oldu\u011funuzda, i\u00e7inizde beliren o hafiflik h\u00e2li size \u015funu hat\u0131rlat\u0131r: mutluluk zaten oradayd\u0131. Henry D. Thoreau\u2019nun<\/strong> dedi\u011fi gibi, kelebek kovaland\u0131\u011f\u0131nda ka\u00e7ar; ama siz ya\u015famla temas h\u00e2lindeyken, fark\u0131ndal\u0131kla ve sakinlikle ilerledi\u011finizde, mutluluk kendili\u011finden gelir ve tam da en beklemedi\u011finiz anda omzunuza konar.<\/em><\/strong><\/p>\n

\n

Mutluluk \u00dczerine En \u0130yi \u00d6zl\u00fc S\u00f6zler<\/a><\/p><\/blockquote>\n