{"id":31973,"date":"2018-07-12T23:41:38","date_gmt":"2018-07-12T23:41:38","guid":{"rendered":"http:\/\/e-motivasyon.net\/?p=31973"},"modified":"2025-05-20T12:21:45","modified_gmt":"2025-05-20T12:21:45","slug":"iyilesmeye-giden-yolda-kendi-kendine-telkin-yontemi-emile-coue","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/iyilesmeye-giden-yolda-kendi-kendine-telkin-yontemi-emile-coue.html","title":{"rendered":"The Method of Self-suggestion on the Path to Healing"},"content":{"rendered":"<p><a href=\"http:\/\/e-motivasyon.net\/wp-content\/uploads\/2018\/07\/e-motivasyon.net_kendi_kendine_telkin_yontemi_ile_iyilesme.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-31974\" src=\"http:\/\/e-motivasyon.net\/wp-content\/uploads\/2018\/07\/e-motivasyon.net_kendi_kendine_telkin_yontemi_ile_iyilesme.jpg\" alt=\"\u0130yile\u015fmeye Giden Yolda Kendi Kendine Telkin Y\u00f6ntemi... Kendi kendine telkin y\u00f6nteminin babas\u0131 Emile Coue seanslar\u0131nda kulland\u0131\u011f\u0131 telkinler\" width=\"558\" height=\"422\" srcset=\"https:\/\/e-motivasyon.net\/wp-content\/uploads\/2018\/07\/e-motivasyon.net_kendi_kendine_telkin_yontemi_ile_iyilesme.jpg 600w, https:\/\/e-motivasyon.net\/wp-content\/uploads\/2018\/07\/e-motivasyon.net_kendi_kendine_telkin_yontemi_ile_iyilesme-300x227.jpg 300w\" sizes=\"auto, (max-width: 558px) 100vw, 558px\" \/><\/a><\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>The Method of Self-suggestion on the Path to Healing<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #333300;\"><strong>Emile Coue, the father of the self-suggestion method, helped his patients throughout their healing process with the suggestions he used in his sessions and also taught them how to help themselves. The suggestion examples presented below are a good example of these sessions. You can practice these sentences by reading them to yourself or by asking a friend to read them to you. These general suggestions presented are arranged to cover many possible ailments.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333300;\"><strong><em>Otur ve g\u00f6zlerini kapa. Seni uyutmaya \u00e7al\u0131\u015fmayaca\u011f\u0131m. \u00c7\u00fcnk\u00fc bu gerekli de\u011fil. Yaln\u0131zca g\u00f6zlerini kapaman\u0131 istiyorum. Dikkatinin \u00e7evrendeki ba\u015fka herhangi bir objeye kaymamas\u0131 i\u00e7in g\u00f6zlerini kapa. \u015eimdi s\u00f6yleyece\u011fim her s\u00f6zc\u00fc\u011f\u00fc zihnine yerle\u015ftir. Bu s\u00f6zler zihnine kaz\u0131ns\u0131n ve orada iz b\u0131raks\u0131n. \u0130rade ya da bilginin d\u0131\u015f\u0131nda tamam\u0131yla bilin\u00e7d\u0131\u015f\u0131 bir bi\u00e7imde itaat edecek \u015fekilde onlar\u0131 \u00f6z\u00fcmse. Hem kendin hem de t\u00fcm bedenin onlara itaat etsin. \u0130lk olarak her g\u00fcn g\u00fcnde \u00fc\u00e7 kez yani sabah, \u00f6\u011flen ve ak\u015famlar\u0131 t\u0131pk\u0131 normal yemek \u00f6\u011f\u00fcnlerinde oldu\u011fu gibi kendini a\u00e7 hissedeceksin. Kendi kendine \u015funu s\u00f6yle: &#8216;Yiyecek bir \u015feyler bulabilmek ne g\u00fczel!&#8217; Sonra a\u015f\u0131r\u0131ya ka\u00e7madan yeme\u011fini ye ve tad\u0131m \u00e7\u0131kar. Yediklerini a\u011fz\u0131nda yeterince \u00e7i\u011fnemeye \u00f6zen g\u00f6ster. Lokman\u0131 yutmadan \u00f6nce yumu\u015fak bir hamur k\u0131vam\u0131na gelecek kadar \u00e7i\u011fne. B\u00f6ylelikle onu kolayl\u0131kla sindirebilirsin. Bunu yap\u0131nca da midende ya da ba\u011f\u0131rsaklar\u0131nda art\u0131k hi\u00e7bir rahats\u0131zl\u0131k ve sanc\u0131 duymayacaks\u0131n. Yediklerini kolayca sindirebileceksin. Bedenin onlar\u0131 g\u00fc\u00e7 ve enerjiye yani k\u0131sacas\u0131 ya\u015fama d\u00f6n\u00fc\u015ft\u00fcrecek.<\/em><\/strong><\/span><\/p>\n<p><a href=\"https:\/\/e-motivasyon.net\/wp-content\/uploads\/2017\/07\/e-motivasyon.net_bilincaltinin_gucu_bilincalti_telkinleri_joseph_murphy.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-26369 aligncenter\" src=\"https:\/\/e-motivasyon.net\/wp-content\/uploads\/2017\/07\/e-motivasyon.net_bilincaltinin_gucu_bilincalti_telkinleri_joseph_murphy.jpg\" alt=\"Bilin\u00e7alt\u0131n\u0131n G\u00fcc\u00fc. Joseph Murphy... Sa\u011fl\u0131k, mutluluk ve para konular\u0131nda etkili bilin\u00e7alt\u0131 telkinleri, olumlamalar ve teknikler...\" width=\"448\" height=\"305\" srcset=\"https:\/\/e-motivasyon.net\/wp-content\/uploads\/2017\/07\/e-motivasyon.net_bilincaltinin_gucu_bilincalti_telkinleri_joseph_murphy.jpg 448w, https:\/\/e-motivasyon.net\/wp-content\/uploads\/2017\/07\/e-motivasyon.net_bilincaltinin_gucu_bilincalti_telkinleri_joseph_murphy-300x204.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><em><span style=\"color: #333300;\"><strong>When fed in a balanced way, your excretory function will also return to normal. Every morning when you wake up you will need to go to the toilet. You will not need to take any medication for this. You will be able to meet this need like any normal person.<\/strong><\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><em><span style=\"color: #333300;\"><strong>You will be able to go to bed at any time every night and sleep until the time you want to wake up in the morning. Your sleep will be deep, calm and peaceful. You won&#039;t have nightmares. When you wake up from sleep, you will feel good, happy and energetic.<\/strong><\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><em><span style=\"color: #333300;\"><strong>Until now, you may have been depressed, hopeless, and saddened by seeing the negative side of everything from time to time. You will end this now. You will feel happy instead of seeing the negative side of everything, making yourself sad and depressed. There may have been times until now when you fell into depression for no particular reason. Now you can feel happy for no particular reason. Moreover, even if there is a real reason that may cause you to be sad and depressed, you will be able to overcome it.<\/strong><\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><em><span style=\"color: #333300;\"><strong>You will overcome traits such as impatience and intolerance. You will be able to be patient and self-controlled. You will look at things that have been worrying, disturbing, and angering you from a different perspective. You will keep your cool in the face of such things.<\/strong><\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><em><span style=\"color: #333300;\"><strong>From time to time, you may have been under the influence of bad and harmful ideas, have fears, and harbor enmity and hatred towards the people around you. However, all these will come out of his imagination one by one and go away like a cloud. Just as you wake up from a nightmare, you will see it all come to an end.<\/strong><\/span><\/em><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https:\/\/youtube.com\/emotivasyon\" target=\"_blank\" rel=\"noopener\">youtube.com\/emotivation<\/a><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/6iHmd2vV-j0\" width=\"100%\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.instagram.com\/e_motivasyon\/\" target=\"_blank\" rel=\"noopener\">instagram.com\/e_motivasyon<\/a><\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><em><span style=\"color: #333300;\"><strong>In addition to all these, every organ of the body will perform its function in a healthy way. Your heart will beat regularly and your blood circulation will be regular. It will regularly perform the functions of the lungs, stomach, intestines, liver, gall bladder, kidneys and urinary bladder. When anyone encounters an abnormality in their function, the problem will decrease day by day and will be completely over in a short time. Your organs will begin to perform their normal functions again. The metamorphosis or wounds that appear in any part of your body will also heal day by day and you will eventually regain your health. (At this point, we do not need to know which organ cannot fulfill its function and needs to be treated. The unconscious activity of a person who thinks, &quot;I am getting better every day in every way,&quot; with the effect of self-suggestion, finds the organ that needs to be treated.)<\/strong><\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><em><span style=\"color: #333300;\"><strong>I should add this very important point: When you lose your self-confidence, this feeling of insecurity will gradually decrease and it will be replaced by confidence. Because you will feel this tremendous power that resides within all of us. This sense of trust is a mandatory need of everyone. We cannot do anything without it. When we have it, there is nothing that we cannot do within the limits of logic. You will be self-confident and this feeling of confidence will give you the power to do anything you want or need to do.<\/strong><\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><em><span style=\"color: #333300;\"><strong>Always think that it is easy when you want or need to do something within the limits of logic. Remove expressions such as difficult, impossible, I can&#039;t, I can&#039;t, it&#039;s beyond my power. The phrases you need are: \u201cIt&#039;s easy and I can do it.\u201d What we imagine to be easy is easy for us, even though it may seem difficult to others. You can quickly and successfully do what you imagine is easy. You won&#039;t get exhausted, because you don&#039;t have to put in a lot of effort. Whereas if you think the same thing is difficult or impossible, it will be really hard for you.\u201d<\/strong><\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333300;\"><strong><em>(The general suggestions that I have given examples of may seem too long and even childish to some of you. However, they are all necessary and can be further enriched by considering the patient&#039;s own unique situation. A monotonous and soothing tone of voice should be used in all these suggestions. The important words should always be emphasized\u2026\u00a0<\/em><em>When you come to the end of your suggestions, you can summarize with these words :)<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333300;\"><strong>In short, you will attain perfect health in every sense, both physically and spiritually. You will be much healthier than ever before. I&#039;ll count to three now. When I say &#039;three&#039; you will open your eyes and come out of your present passive position. You will not feel any numbness or fatigue. You will feel strong, healthy, vigorous and full of life. At the same time, you will be cheerful and fit in every way. One two three\u2026&quot;<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333300;\"><strong><em>After counting to three, the patient opens his eyes. He always has a smile and an expression of satisfaction on his face. Although it is not very common, some patients are seen to recover immediately. However, time is usually required for patients&#039; pain or depression to disappear partially or completely. Repeat the suggestions at certain time intervals. While doing this, be careful to gradually lengthen the suggestions. According to the course of development, continue your suggestions until the suggestions are no longer a need, that is, until the treatment is concluded.<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333300;\"><strong><em>Before you get out of bed every morning and every night when you go to bed, close your eyes for a moment and calm down and repeat the suggestion \u201cI&#039;m getting better in every way every day\u201d twenty times. Emphasize the phrase \u201cin all directions\u201d in your mind. Because this expression will meet all kinds of needs, both material and spiritual, and this general suggestion is more effective than special suggestions.<\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><strong>Emile Coue, \u201cSelf-suggestion with Principles and Practices\u201d<\/strong><\/span><\/p>\n<hr \/>\n<p style=\"text-align: center;\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"BbIwtfZsZ1\"><p><a href=\"https:\/\/e-motivasyon.net\/en\/her-seye-hazirim-guclu-telkinler.html\/\">I am ready for everything! \u2013 Powerful Suggestions<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Her \u015eeye Haz\u0131r\u0131m! &#8211; G\u00fc\u00e7l\u00fc Telkinler&#8221; &#8212; E-Motivasyon\" src=\"https:\/\/e-motivasyon.net\/her-seye-hazirim-guclu-telkinler.html\/embed#?secret=5RWK988k9p#?secret=BbIwtfZsZ1\" data-secret=\"BbIwtfZsZ1\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ZA5GOrNDT8\"><p><a href=\"https:\/\/e-motivasyon.net\/en\/bilincalti-motivasyon-telkinleri-tayfun-topaloglu.html\/\">Subliminal Motivational Suggestions<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Bilin\u00e7alt\u0131 Motivasyon Telkinleri&#8221; &#8212; E-Motivasyon\" src=\"https:\/\/e-motivasyon.net\/bilincalti-motivasyon-telkinleri-tayfun-topaloglu.html\/embed#?secret=7PeC2otIzI#?secret=ZA5GOrNDT8\" data-secret=\"ZA5GOrNDT8\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"m4CE72P8PI\"><p><a href=\"https:\/\/e-motivasyon.net\/en\/guclendirici-telkin-ve-olumlamalar-tayfun-topaloglu.html\/\">Reinforcing Suggestions and Affirmations<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;G\u00fc\u00e7lendirici Telkin ve Olumlamalar&#8221; &#8212; E-Motivasyon\" src=\"https:\/\/e-motivasyon.net\/guclendirici-telkin-ve-olumlamalar-tayfun-topaloglu.html\/embed#?secret=eR4YYCyoH8#?secret=m4CE72P8PI\" data-secret=\"m4CE72P8PI\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0130yile\u015fmeye Giden Yolda Kendi Kendine Telkin Y\u00f6ntemi Kendi kendine telkin y\u00f6nteminin babas\u0131 Emile Coue, seanslar\u0131nda kulland\u0131\u011f\u0131 [&hellip;]<\/p>\n","protected":false},"author":13786,"featured_media":31974,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,40,3064],"tags":[1236],"class_list":["post-31973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kisisel-gelisim","category-saglikta-motivasyon","category-stres-yonetimi","tag-emile-coue-ozlu-sozleri"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0130yile\u015fmeye Giden Yolda Kendi Kendine Telkin Y\u00f6ntemi | E-Motivasyon<\/title>\n<meta name=\"description\" content=\"\u0130yile\u015fmeye Giden Yolda Kendi Kendine Telkin Y\u00f6ntemi... 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