{"id":31334,"date":"2018-06-13T20:23:02","date_gmt":"2018-06-13T20:23:02","guid":{"rendered":"http:\/\/e-motivasyon.net\/?p=31334"},"modified":"2022-10-14T11:46:18","modified_gmt":"2022-10-14T11:46:18","slug":"yeniden-hissetmek-osho","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/yeniden-hissetmek-osho.html","title":{"rendered":"Feeling Again"},"content":{"rendered":"<p><a href=\"http:\/\/e-motivasyon.net\/wp-content\/uploads\/2018\/06\/e-motivasyon.net_yeniden_hissetmek_osho_yazisi_osho_oykusu.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-31335 aligncenter\" src=\"http:\/\/e-motivasyon.net\/wp-content\/uploads\/2018\/06\/e-motivasyon.net_yeniden_hissetmek_osho_yazisi_osho_oykusu.jpg\" alt=\"\" width=\"564\" height=\"376\" srcset=\"https:\/\/e-motivasyon.net\/wp-content\/uploads\/2018\/06\/e-motivasyon.net_yeniden_hissetmek_osho_yazisi_osho_oykusu.jpg 640w, https:\/\/e-motivasyon.net\/wp-content\/uploads\/2018\/06\/e-motivasyon.net_yeniden_hissetmek_osho_yazisi_osho_oykusu-300x200.jpg 300w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #808000;\"><strong>Bir yerde belli bir psikoterapistin bir kad\u0131n hastas\u0131 hakk\u0131nda yazd\u0131klar\u0131n\u0131 hat\u0131rl\u0131yorum. Adam kad\u0131na bir \u015fey hissetmesini s\u00f6yl\u00fcyormu\u015f, ama psikoterapist kad\u0131n\u0131n yapt\u0131\u011f\u0131 \u015feyi hissetmedi\u011fini, hissetti\u011fini d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fc hissetmi\u015f. Bu farkl\u0131 bir \u015feydir. Bu y\u00fczden terapist elini kad\u0131n\u0131n elinin \u00fczerine koymu\u015f, bast\u0131rm\u0131\u015f ve kad\u0131na g\u00f6zlerini kapatmas\u0131n\u0131, ne hissetti\u011fini anlatmas\u0131n\u0131 s\u00f6ylemi\u015f. Kad\u0131n hemen, &#8220;Elini hissediyorum&#8221; demi\u015f.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #808000;\"><strong>Ama terapist \u015f\u00f6yle demi\u015f: &#8220;Hay\u0131r, bu hissetti\u011fin \u015fey de\u011fil. Bu yaln\u0131zca d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn, \u00e7\u0131karsad\u0131\u011f\u0131n \u015fey. Elimi elinin \u00fczerine koydum; elimi hissetti\u011fini s\u00f6yl\u00fcyorsun. Ama hissetmiyorsun. Bu \u00e7\u0131karsamad\u0131r. Ne hissediyorsun?&#8221;<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #808000;\"><strong>Kad\u0131n, &#8220;Parmaklar\u0131n\u0131 hissediyorum&#8221; demi\u015f.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #808000;\"><strong>Terapist yine, &#8220;Hay\u0131r!&#8221; demi\u015f. &#8220;Bu his de\u011fil. Hi\u00e7bir \u015fey \u00e7\u0131karsama. G\u00f6zlerini kapat ve elimin oldu\u011fu yere git; sonra bana ne hissetti\u011fini s\u00f6yle.&#8221;<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #808000;\"><strong>O zaman kad\u0131n demi\u015f ki: &#8220;Ah! Her \u015feyi ka\u00e7\u0131r\u0131yormu\u015fum. Bask\u0131 ve s\u0131cakl\u0131k hissediyorum.&#8221;<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #808000;\"><strong>El sana dokundu\u011funda hissetti\u011fin bir el de\u011fildir. Bask\u0131 ve s\u0131cakl\u0131k hissedilir. El yaln\u0131zca bir \u00e7\u0131karsamad\u0131r, zek\u00e2d\u0131r, his de\u011fil. S\u0131cakl\u0131k ve bask\u0131, his budur. \u015eimdi kad\u0131n hissediyormu\u015f. Biz duyguyu tamamen kaybetmi\u015fiz.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #808000;\"><strong>Bir \u015fey yapabilirsin. Evde k\u00fc\u00e7\u00fck bir \u00e7ocuk varsa, her g\u00fcn bir saat boyunca \u00e7ocu\u011fu takip et. Buda&#8217;y\u0131 takip etmekten daha iyi ve daha tatmin edici olacakt\u0131r. B\u0131rak \u00e7ocuk d\u00f6rt ayak \u00fczerinde hareket etsin ve sen de d\u00f6rt ayak \u00fczerinde hareket et. \u00c7ocu\u011fun emeklemesini takip et, ilk defa i\u00e7ine yeni bir ya\u015fam enerjisi geldi\u011fini hissedeceksin. Bir kez daha \u00e7ocuk olacaks\u0131n. \u00c7ocu\u011fa bak ve onu takip et. Her k\u00f6\u015feye gidecek; her \u015feye dokunacak. Yaln\u0131zca dokunmayacak, her \u015feyi tadacak, her \u015feyi koklayacak. Sen onu takip et ve o ne yap\u0131yorsa sen de yap.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #808000;\"><strong>Savunma mekanizmalar\u0131n geride kalacak, z\u0131rh\u0131n geride kalacak ve d\u00fcnyaya bir \u00e7ocu\u011fun bakt\u0131\u011f\u0131 gibi bakmaya ba\u015flayacaks\u0131n: Duygu boyutundan. Bunu hissetti\u011fin zaman art\u0131k d\u00fc\u015f\u00fcnmezsin, hissedebilirsin, \u00fczerinde bir \u00e7ocuk gibi hareket etti\u011fin hal\u0131n\u0131n dokusunun keyfini \u00e7\u0131kar\u0131rs\u0131n; bask\u0131s\u0131n\u0131n, s\u0131cakl\u0131\u011f\u0131n\u0131n. Hem de yaln\u0131zca masum bir \u00e7ocu\u011fu takip ederek. \u0130nsan \u00e7ocuklardan \u00e7ok \u015fey \u00f6\u011frenebilir; eninde sonunda ger\u00e7ek masumiyetin patlayacakt\u0131r. Sen de bir zamanlar \u00e7ocuktun ve \u00e7ocuk olman\u0131n ne demek oldu\u011funu biliyorsun. Yaln\u0131zca unuttun.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #808000;\"><strong>Pek \u00e7ok ba\u015fka \u015fey yapabilirsin ve onlar\u0131 yapmak i\u00e7in \u00f6zel bir \u00e7aba g\u00f6stermeye gerek yoktur. Uykuya dalarken yata\u011f\u0131n\u0131, yast\u0131\u011f\u0131n\u0131 hisset. So\u011fukluklar\u0131n\u0131. Ona d\u00f6n; yast\u0131kla oyna.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #808000;\"><strong>G\u00f6zlerini kapat ve kliman\u0131n sesini dinle ya da trafi\u011fin sesini, saatin sesini, herhangi bir \u015feyi. Yaln\u0131zca dinle. Etiketleme, herhangi bir \u015fey deme. Zihni kullanma. Yaln\u0131zca duyguda ya\u015fa. Sabah, ilk uyan\u0131\u015f an\u0131nda, art\u0131k uykunun gitti\u011fini hissetti\u011finde, d\u00fc\u015f\u00fcnmeye ba\u015flama. Birka\u00e7 dakikal\u0131\u011f\u0131na yine \u00e7ocuk olabilirsin. Masum, taze&#8230; D\u00fc\u015f\u00fcnmeye ba\u015flama. Ne yapaca\u011f\u0131n\u0131, ne zaman ofise gidece\u011fini, hangi trene yeti\u015fece\u011fini d\u00fc\u015f\u00fcnme. D\u00fc\u015f\u00fcnmeye ba\u015flama. B\u00fct\u00fcn bu sa\u00e7mal\u0131klar i\u00e7in yeterince zaman\u0131n olacak. Bekle. Birka\u00e7 dakika i\u00e7in yaln\u0131zca sesleri dinle. Bir ku\u015fun \u00f6t\u00fc\u015f\u00fcn\u00fc, r\u00fczg\u00e2r\u0131n a\u011fa\u00e7lar\u0131n aras\u0131nda esi\u015fini, bir \u00e7ocu\u011fun a\u011flamas\u0131n\u0131, s\u00fct\u00e7\u00fcn\u00fcn gelmesini, s\u00fct\u00fcn bo\u015falt\u0131lmas\u0131n\u0131. Olan her \u015feyle, hisset. Ona duyarl\u0131 ol, a\u00e7\u0131k ol. B\u0131rak senin ba\u015f\u0131na gelsin, o zaman duyarl\u0131l\u0131\u011f\u0131n b\u00fcy\u00fcr.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #808000;\"><strong>Du\u015f al\u0131rken, suyu t\u00fcm bedeninde hisset. Sana dokunan her su damlas\u0131n\u0131 hisset. Dokunu\u015funu, so\u011fuklu\u011funu, s\u0131cakl\u0131\u011f\u0131n\u0131 hisset! Bunu b\u00fct\u00fcn g\u00fcn, ne zaman f\u0131rsat bulursan dene. Her yerde f\u0131rsat vard\u0131r. Her yerde!<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #808000;\"><strong>Nefes al\u0131rken nefesi hisset. \u0130\u00e7erideki hareketini, d\u0131\u015far\u0131 \u00e7\u0131k\u0131\u015f\u0131n\u0131&#8230; Hisset! Kendi bedenini hisset. Ki onu sen hi\u00e7 hissetmedin.<\/strong><\/span><\/p>\n<p><span style=\"color: #ff9900;\"><strong>Osho \u2013 S\u0131rlar Kitab\u0131 2<\/strong><\/span><\/p>\n<p style=\"text-align: right;\"><a href=\"http:\/\/e-motivasyon.net\/en\/ilham-veren-oykuler\/osho-oykuleri\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff9900;\"><strong>Osho&#8217;nun Yaz\u0131lar\u0131<\/strong><\/span><\/a><\/p>\n<p style=\"text-align: right;\"><a href=\"http:\/\/e-motivasyon.net\/en\/tag\/osho-ozlu-sozleri\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff9900;\"><strong>Osho&#8217;nun \u00d6zl\u00fc S\u00f6zleri<\/strong><\/span><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Bir yerde belli bir psikoterapistin bir kad\u0131n hastas\u0131 hakk\u0131nda yazd\u0131klar\u0131n\u0131 hat\u0131rl\u0131yorum. Adam kad\u0131na bir \u015fey hissetmesini [&hellip;]<\/p>\n","protected":false},"author":13786,"featured_media":31335,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[627],"class_list":["post-31334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglikta-motivasyon","tag-osho-ozlu-sozleri"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yeniden Hissetmek | E-Motivasyon<\/title>\n<meta name=\"description\" content=\"Motivasyon ve Geli\u015fime Dair Her \u015eey Bu Adreste\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/e-motivasyon.net\/en\/yeniden-hissetmek-osho.html\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta 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