{"id":28726,"date":"2018-01-18T19:40:00","date_gmt":"2018-01-18T19:40:00","guid":{"rendered":"http:\/\/e-motivasyon.net\/?p=28726"},"modified":"2026-03-09T10:40:51","modified_gmt":"2026-03-09T10:40:51","slug":"ozgurluk-hayattaki-degerli-olan-tek-hedeftir-kontrolumuzun-otesinde-olan-seyleri-goz-ardi-ederek-kazanilir-epiktetos","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/ozgurluk-hayattaki-degerli-olan-tek-hedeftir-kontrolumuzun-otesinde-olan-seyleri-goz-ardi-ederek-kazanilir-epiktetos.html","title":{"rendered":"\u201cLiberty is the only worthwhile goal in life, and it is earned by ignoring what is beyond our control.\u201d Epictetus"},"content":{"rendered":"<h3 style=\"text-align: center;\"><strong><em>\u201cLiberty is the only worthwhile goal in life, and it is earned by ignoring what is beyond our control.\u201d Epictetus<\/em><\/strong><\/h3>\n<p><a href=\"https:\/\/e-motivasyon.net\/wp-content\/uploads\/2014\/10\/e-motivasyon.net_ozdeyis.net_robert_frost_ozgurluk_cesaret_ozlu_sozleri.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-28849 aligncenter\" src=\"https:\/\/e-motivasyon.net\/wp-content\/uploads\/2014\/10\/e-motivasyon.net_ozdeyis.net_robert_frost_ozgurluk_cesaret_ozlu_sozleri.jpg\" alt=\"Hedefler ve Ama\u00e7lar \u00dczerine \u00d6zl\u00fc S\u00f6zler... Hedef ve ama\u00e7lara dair en iyi \u00f6zl\u00fc s\u00f6zler, \u00f6zdeyi\u015fler, hedef s\u00f6zleri k\u0131sa, g\u00fczel, anlaml\u0131 s\u00f6zler..\" width=\"586\" height=\"366\" srcset=\"https:\/\/e-motivasyon.net\/wp-content\/uploads\/2014\/10\/e-motivasyon.net_ozdeyis.net_robert_frost_ozgurluk_cesaret_ozlu_sozleri.jpg 448w, https:\/\/e-motivasyon.net\/wp-content\/uploads\/2014\/10\/e-motivasyon.net_ozdeyis.net_robert_frost_ozgurluk_cesaret_ozlu_sozleri-300x188.jpg 300w\" sizes=\"auto, (max-width: 586px) 100vw, 586px\" \/><\/a><\/p>\n<p data-start=\"0\" data-end=\"523\">\u201c\u00d6zg\u00fcrl\u00fck, hayattaki de\u011ferli olan tek hedeftir ve kontrol\u00fcm\u00fcz\u00fcn \u00f6tesinde olan \u015feyleri g\u00f6z ard\u0131 ederek kazan\u0131l\u0131r.\u201d diyen <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Epictetus<\/span><\/span>, \u00f6zg\u00fcrl\u00fc\u011f\u00fcn i\u00e7sel bir kazan\u0131m oldu\u011funu vurgular. Bu s\u00f6z bize \u015funu hat\u0131rlat\u0131r: <strong data-start=\"236\" data-end=\"414\">Ger\u00e7ek \u00f6zg\u00fcrl\u00fck, ba\u015fkalar\u0131n\u0131n davran\u0131\u015flar\u0131n\u0131, talihsizlikleri veya d\u0131\u015f ko\u015fullar\u0131 de\u011fi\u015ftirmeye \u00e7al\u0131\u015fmakla de\u011fil; onlar\u0131 kabul edip, kendi tepkilerimizi y\u00f6netmekle elde edilir.<\/strong> Kontrol\u00fcm\u00fcz\u00fcn d\u0131\u015f\u0131ndaki \u015feyleri b\u0131rakmak, ruhumuzu hafifletir ve bizi hayatta daha huzurlu bir yere ta\u015f\u0131r.<\/p>\n<p data-start=\"525\" data-end=\"984\">Bunu g\u00fcnl\u00fck hayatta uygulamak i\u00e7in basit ama etkili bir yol \u015fudur: <strong data-start=\"592\" data-end=\"709\">Kontrol edemedi\u011finiz durumlar\u0131 fark edip, enerjinizi sadece \u00fczerinde s\u00f6z sahibi olabilece\u011finiz \u015feylere odaklay\u0131n.<\/strong> \u00d6rne\u011fin trafikte s\u0131k\u0131\u015ft\u0131\u011f\u0131n\u0131zda sinirlenmek yerine nefes al\u0131p sakin kalmay\u0131 se\u00e7mek, i\u015f yerinde ba\u015fkalar\u0131n\u0131n kararlar\u0131n\u0131 de\u011fi\u015ftiremeyece\u011finizi bilmek ama kendi \u00e7al\u0131\u015fmalar\u0131n\u0131za odaklanmak. Bu yakla\u015f\u0131m, hem stresinizi azalt\u0131r hem de size ger\u00e7ek bir \u00f6zg\u00fcrl\u00fck hissi kazand\u0131r\u0131r.<\/p>\n<p data-start=\"986\" data-end=\"1465\">\u00d6rne\u011fin sabah i\u015fe giderken yo\u011fun bir trafikte kald\u0131n\u0131z. Epiktetos\u2019un \u00f6\u011f\u00fcd\u00fcn\u00fc hat\u0131rlayarak, <strong data-start=\"1077\" data-end=\"1178\">kontrol\u00fcn\u00fcz d\u0131\u015f\u0131ndaki bu duruma tak\u0131lmay\u0131p, podcast dinlemek veya sakin nefes egzersizleri yapmak<\/strong> gibi kendi kontrol\u00fcn\u00fczdeki eylemlere y\u00f6nelirsiniz. B\u00f6ylece g\u00fcn\u00fcn\u00fcz\u00fc kaybetmeden, <strong data-start=\"1260\" data-end=\"1323\">ger\u00e7ek \u00f6zg\u00fcrl\u00fc\u011f\u00fcn anahtar\u0131n\u0131n kendi se\u00e7imlerimizde oldu\u011funu<\/strong> deneyimlemi\u015f olursunuz. \u0130\u015fte Epiktetos\u2019un s\u00f6z\u00fcnde vurgulanan ders: <em data-start=\"1391\" data-end=\"1465\"><strong data-start=\"1392\" data-end=\"1464\">\u00d6zg\u00fcrl\u00fck, d\u0131\u015f ko\u015fullar\u0131n de\u011fil, i\u00e7sel tercihlerimizin bir sonucudur.<\/strong><\/em><\/p>\n<hr data-start=\"1467\" data-end=\"1470\" \/>\n<h3 data-start=\"1472\" data-end=\"1877\"><strong data-start=\"1472\" data-end=\"1493\">Epiktetos Kimdir?<\/strong><\/h3>\n<p data-start=\"1472\" data-end=\"1877\" data-is-last-node=\"\" data-is-only-node=\"\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Epictetus<\/span><\/span>, M.S. 50-135 y\u0131llar\u0131 aras\u0131nda ya\u015fam\u0131\u015f bir Yunan-Roma stoac\u0131 filozoftur. K\u00f6le olarak do\u011fmu\u015f, sonra \u00f6zg\u00fcrl\u00fc\u011f\u00fcne kavu\u015fmu\u015f ve felsefeyi \u00f6\u011fretmeye ba\u015flam\u0131\u015ft\u0131r. Epiktetos\u2019un \u00f6\u011fretileri, i\u00e7sel \u00f6zg\u00fcrl\u00fc\u011f\u00fcn, erdemin ve insan\u0131n kendi tepkilerini kontrol etmesinin \u00f6nemini vurgular ve stoac\u0131 d\u00fc\u015f\u00fcncenin en etkili temsilcilerinden biri olarak kabul edilir.<\/p>\n<hr \/>\n<blockquote class=\"wp-embedded-content\" data-secret=\"uM7Jg5a2aw\"><p><a href=\"https:\/\/e-motivasyon.net\/en\/ozgurluge-dair-en-iyi-ozlu-sozler.html\/\">Freedom Quotes<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u00d6zg\u00fcrl\u00fck S\u00f6zleri&#8221; &#8212; E-Motivasyon\" src=\"https:\/\/e-motivasyon.net\/ozgurluge-dair-en-iyi-ozlu-sozler.html\/embed#?secret=FhG5utoiUD#?secret=uM7Jg5a2aw\" data-secret=\"uM7Jg5a2aw\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote 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security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Epiktetos S\u00f6zleri&#8221; &#8212; E-Motivasyon\" src=\"https:\/\/e-motivasyon.net\/epiktetos.html\/embed#?secret=7qnlarhbt9#?secret=V67DGgEK5p\" data-secret=\"V67DGgEK5p\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;\u00d6zg\u00fcrl\u00fck, hayattaki de\u011ferli olan tek hedeftir ve kontrol\u00fcm\u00fcz\u00fcn \u00f6tesinde olan \u015feyleri g\u00f6z ard\u0131 ederek kazan\u0131l\u0131r.&#8221; Epiktetos [&hellip;]<\/p>\n","protected":false},"author":13786,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[631,607],"tags":[583],"class_list":["post-28726","post","type-post","status-publish","format-standard","hentry","category-hedefler-ve-amaclara-dair-sozler","category-ozgurluk-uzerine-ozlu-sozler","tag-epiktetos-ozlu-sozleri"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;\u00d6zg\u00fcrl\u00fck, hayattaki de\u011ferli olan tek hedeftir ve kontrol\u00fcm\u00fcz\u00fcn \u00f6tesinde olan \u015feyleri g\u00f6z ard\u0131 ederek kazan\u0131l\u0131r.&quot; Epiktetos | E-Motivasyon<\/title>\n<meta name=\"description\" content=\"&quot;\u00d6zg\u00fcrl\u00fck, hayattaki de\u011ferli olan tek hedeftir ve kontrol\u00fcm\u00fcz\u00fcn \u00f6tesinde olan \u015feyleri g\u00f6z ard\u0131 ederek 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