{"id":27990,"date":"2017-12-18T14:40:32","date_gmt":"2017-12-18T14:40:32","guid":{"rendered":"http:\/\/e-motivasyon.net\/?p=27990"},"modified":"2026-03-20T10:28:27","modified_gmt":"2026-03-20T10:28:27","slug":"hayatta-hicbir-zaman-zamaninizin-10undan-fazlasini-bir-soruna-harcamayin-zamaninizin-en-az-90ini-cozum-uzerine-harcayin-anthony-robbins","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/hayatta-hicbir-zaman-zamaninizin-10undan-fazlasini-bir-soruna-harcamayin-zamaninizin-en-az-90ini-cozum-uzerine-harcayin-anthony-robbins.html","title":{"rendered":"\u201cIn life, never spend more than % 10 of your time on a problem. Spend at least 90 of your time on the % solution.\u201d Anthony Robbins"},"content":{"rendered":"

\u201cIn life, never spend more than % 10 of your time on a problem. Spend at least 90 of your time on the % solution.\u201d Anthony Robbins<\/strong><\/em><\/h3>\n

\""Pek<\/a><\/p>\n

Hayat\u0131n i\u00e7inde kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z sorunlar\u0131n \u00e7o\u011fu, asl\u0131nda d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fczden daha k\u0131sa s\u00fcrer; fakat biz onlar\u0131 zihnimizde tekrar tekrar b\u00fcy\u00fctt\u00fc\u011f\u00fcm\u00fcz i\u00e7in etkileri uzar. Anthony Robbins\u2019in bu s\u00f6z\u00fc, dikkatimizin y\u00f6n\u00fcn\u00fcn ya\u015fam kalitemizi nas\u0131l belirledi\u011fini hat\u0131rlat\u0131r. \u00c7\u00fcnk\u00fc insan zihni, odakland\u0131\u011f\u0131 \u015feyi b\u00fcy\u00fctme e\u011filimindedir. Soruna s\u00fcrekli d\u00f6n\u00fcp bakmak, analiz etmek, su\u00e7lu aramak ya da \u201cneden benim ba\u015f\u0131ma geldi?\u201d sorusunda tak\u0131l\u0131 kalmak bizi \u00e7\u00f6z\u00fcmden uzakla\u015ft\u0131r\u0131r. Oysa sorunlar enerji t\u00fcketir, \u00e7\u00f6z\u00fcmler ise enerji \u00fcretir<\/strong>. Bu bak\u0131\u015f a\u00e7\u0131s\u0131, problemi yok saymay\u0131 de\u011fil; onu k\u0131sa ve net bi\u00e7imde tan\u0131mlad\u0131ktan sonra zihinsel kaynaklar\u0131m\u0131z\u0131 ileriye y\u00f6nlendirmeyi \u00f6nerir. Ba\u015fka bir deyi\u015fle, mesele sorunsuz bir hayat de\u011fil, \u00e7\u00f6z\u00fcm odakl\u0131 bir zihin geli\u015ftirebilmektir<\/strong>.<\/p>\n

Bu yakla\u015f\u0131m\u0131 g\u00fcnl\u00fck hayatta uygulamak i\u00e7in basit ama etkili bir y\u00f6ntem deneyebilirsiniz: \u201c10\u201390 Defteri.\u201d Kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131z bir problemde \u00f6nce bir sayfay\u0131 ikiye b\u00f6l\u00fcn. \u0130lk b\u00f6l\u00fcme yaln\u0131zca 3 dakika boyunca sorunu yaz\u0131n: Ne oldu? Neyi etkiliyor? Ger\u00e7ek sorun ne? S\u00fcre doldu\u011funda bu k\u0131sm\u0131 kapat\u0131n ve sayfan\u0131n b\u00fcy\u00fck b\u00f6l\u00fcm\u00fcne ge\u00e7in. Buraya \u015fu sorular\u0131n cevaplar\u0131n\u0131 yaz\u0131n: \u201c\u015eimdi ne yapabilirim?\u201d, \u201cKontrol edebildi\u011fim ilk k\u00fc\u00e7\u00fck ad\u0131m ne?\u201d, \u201cBug\u00fcn \u00e7\u00f6z\u00fcm ad\u0131na neyi ba\u015flatabilirim?\u201d<\/strong> Bu teknik, zihni \u015fik\u00e2yet d\u00f6ng\u00fcs\u00fcnden \u00e7\u0131kar\u0131p hareket alan\u0131na ta\u015f\u0131r. \u00c7\u00fcnk\u00fc \u00e7\u00f6z\u00fcm odakl\u0131 d\u00fc\u015f\u00fcnme, do\u011fu\u015ftan gelen bir \u00f6zellik de\u011fil; tekrar edilen bir zihinsel al\u0131\u015fkanl\u0131kt\u0131r<\/strong>.<\/p>\n

\u00d6rne\u011fin i\u015f yerinde beklenmedik bir sorun ya\u015fad\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcn. Saatlerce hatay\u0131 kimin yapt\u0131\u011f\u0131n\u0131 tart\u0131\u015fmak yerine \u00e7\u00f6z\u00fcm se\u00e7eneklerini konu\u015fmaya ba\u015flad\u0131\u011f\u0131n\u0131z anda ortam\u0131n enerjisi de\u011fi\u015fir. Ayn\u0131 durum ki\u015fisel ya\u015famda da ge\u00e7erlidir: Bir ili\u015fkide ya\u015fanan anla\u015fmazl\u0131\u011f\u0131 s\u00fcrekli analiz etmek yerine k\u00fc\u00e7\u00fck bir ileti\u015fim ad\u0131m\u0131 atmak \u00e7o\u011fu zaman s\u00fcreci d\u00f6n\u00fc\u015ft\u00fcr\u00fcr. Anthony Robbins\u2019in vurgulad\u0131\u011f\u0131 \u015fey tam olarak budur: Sorunlara harcad\u0131\u011f\u0131m\u0131z s\u00fcre de\u011fil, \u00e7\u00f6z\u00fcmlere y\u00f6neltti\u011fimiz dikkat hayat\u0131m\u0131z\u0131n y\u00f6n\u00fcn\u00fc belirler. \u00c7\u00fcnk\u00fc hayat\u0131 de\u011fi\u015ftiren \u015fey, sorunlar\u0131n b\u00fcy\u00fckl\u00fc\u011f\u00fc de\u011fil; dikkatimizi bilin\u00e7li \u015fekilde \u00e7\u00f6z\u00fcm taraf\u0131na \u00e7evirebilme becerimizdir.<\/strong><\/em><\/p>\n

\n

Anthony Robbins Kimdir?<\/strong><\/h3>\n

Anthony Robbins (1960\u2013 ) Amerikal\u0131 yazar, konu\u015fmac\u0131 ve ki\u015fisel geli\u015fim alan\u0131nda d\u00fcnyan\u0131n en tan\u0131nm\u0131\u015f motivasyon uzmanlar\u0131ndan biridir. Liderlik, ba\u015far\u0131 psikolojisi, performans geli\u015ftirme ve davran\u0131\u015f de\u011fi\u015fimi \u00fczerine yapt\u0131\u011f\u0131 \u00e7al\u0131\u015fmalarla bilinir. Unlimited Power<\/em>, Awaken the Giant Within<\/em> . Money: Master the Game<\/em> gibi kitaplar\u0131 milyonlarca okuyucuya ula\u015fm\u0131\u015ft\u0131r. Robbins, n\u00f6ro-dilbilimsel programlama (NLP), zirve performans psikolojisi ve stratejik ko\u00e7luk yakla\u015f\u0131mlar\u0131n\u0131 birle\u015ftirerek bireylerin d\u00fc\u015f\u00fcnce kal\u0131plar\u0131n\u0131 d\u00f6n\u00fc\u015ft\u00fcrmeye odaklanan uygulamalar\u0131yla uluslararas\u0131 \u00f6l\u00e7ekte etkili bir isim haline gelmi\u015ftir.<\/p>\n

\n

10 Effective Ways to Cope With Problems<\/a><\/p><\/blockquote>\n