{"id":27290,"date":"2017-10-10T22:55:22","date_gmt":"2017-10-10T22:55:22","guid":{"rendered":"http:\/\/e-motivasyon.net\/?p=27290"},"modified":"2026-08-24T14:06:41","modified_gmt":"2026-08-24T14:06:41","slug":"kendinizi-okyanusta-bir-dalga-olarak-gorebilir-ya-da-kendinizi-okyanus-olarak-gorebilirsiniz-oprah-winfrey","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/kendinizi-okyanusta-bir-dalga-olarak-gorebilir-ya-da-kendinizi-okyanus-olarak-gorebilirsiniz-oprah-winfrey.html","title":{"rendered":"\u201cYou can see yourself as a wave in the ocean, or you can see yourself as the ocean.\u201d Oprah Winfrey"},"content":{"rendered":"

“Kendinizi, okyanusta bir dalga olarak g\u00f6rebilir ya da kendinizi okyanus olarak g\u00f6rebilirsiniz.” Oprah Winfrey<\/strong><\/em><\/h3>\n

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Oprah Winfrey\u2019in bu s\u00f6z\u00fc, kendimizi hayat\u0131n i\u00e7inde nas\u0131l konumland\u0131rd\u0131\u011f\u0131m\u0131z\u0131n ya\u015fad\u0131klar\u0131m\u0131z\u0131 alg\u0131lama bi\u00e7imimizi de\u011fi\u015ftirebilece\u011fini<\/strong> anlat\u0131r. Dalga oldu\u011fumuzu d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fczde, kendimizi s\u00fcrekli de\u011fi\u015fen ko\u015fullar\u0131n i\u00e7inde savrulan, y\u00fckselen ve sonra yeniden al\u00e7alan k\u00fc\u00e7\u00fck bir par\u00e7a gibi g\u00f6rebiliriz. Bir g\u00fcn ba\u015far\u0131l\u0131 olur, ba\u015fka bir g\u00fcn ba\u015far\u0131s\u0131z hisseder; bir g\u00fcn kendimize g\u00fcvenir, ba\u015fka bir g\u00fcn en k\u00fc\u00e7\u00fck sorun kar\u015f\u0131s\u0131nda bile g\u00fcc\u00fcm\u00fcz\u00fc kaybedebiliriz. Oysa kendimizi okyanus olarak g\u00f6rd\u00fc\u011f\u00fcm\u00fczde, b\u00fct\u00fcn bu de\u011fi\u015fimlerin bizi b\u00fct\u00fcn\u00fcyle tan\u0131mlamad\u0131\u011f\u0131n\u0131 fark ederiz. Ya\u015fad\u0131\u011f\u0131m\u0131z bir ba\u015far\u0131s\u0131zl\u0131k, k\u00f6t\u00fc bir g\u00fcn veya ge\u00e7ici bir kay\u0131p bizim tamam\u0131m\u0131z de\u011fildir.<\/strong> Bunlar, \u00e7ok daha b\u00fcy\u00fck ve derin olan ya\u015fam\u0131m\u0131z\u0131n yaln\u0131zca birer par\u00e7as\u0131d\u0131r. Kendini tan\u0131mak ve \u00f6z de\u011ferini d\u0131\u015f ko\u015fullardan ba\u011f\u0131ms\u0131z olarak g\u00f6rebilmek, i\u015fte bu bak\u0131\u015f a\u00e7\u0131s\u0131n\u0131n temelini olu\u015fturur.<\/p>\n

Bu s\u00f6zden g\u00fcnl\u00fck ya\u015fam\u0131m\u0131z i\u00e7in \u00e7\u0131karabilece\u011fimiz pratik \u00f6neri \u015fudur: Zorlay\u0131c\u0131 bir olay ya\u015fad\u0131\u011f\u0131n\u0131zda, \u201cBen ne ya\u015f\u0131yorum?\u201d sorusunun ard\u0131ndan mutlaka \u201cBen bundan ibaret miyim?\u201d sorusunu sorun.<\/strong> \u00d6rne\u011fin bir i\u015f g\u00f6r\u00fc\u015fmesinden olumsuz sonu\u00e7 ald\u0131\u011f\u0131n\u0131zda \u201cBen ba\u015far\u0131s\u0131z\u0131m.\u201d demek yerine \u201cBir i\u015f g\u00f6r\u00fc\u015fmesinden olumsuz sonu\u00e7 ald\u0131m.\u201d diyebilirsiniz. Aradaki fark k\u00fc\u00e7\u00fck g\u00f6r\u00fcnse de zihinsel olarak olduk\u00e7a \u00f6nemlidir. \u0130lk c\u00fcmle ya\u015fanan olay\u0131 kimli\u011finizin bir par\u00e7as\u0131na d\u00f6n\u00fc\u015ft\u00fcr\u00fcrken, ikincisi onu yaln\u0131zca bir deneyim olarak konumland\u0131r\u0131r. Duygular\u0131m\u0131z\u0131 ve ya\u015fad\u0131\u011f\u0131m\u0131z sorunlar\u0131 ink\u00e2r etmeden, onlar\u0131 kimli\u011fimizden ay\u0131rmay\u0131 \u00f6\u011frenebiliriz.<\/strong> B\u00f6ylece hayat\u0131n ge\u00e7ici dalgalar\u0131 y\u00fckselip al\u00e7al\u0131rken, kendimizi onlar\u0131n tamam\u0131 sanmadan yolumuza devam edebiliriz.<\/p>\n

\u00d6rne\u011fin bir g\u00fcn i\u015flerinizin ters gitti\u011fini, bekledi\u011finiz bir haberin gelmedi\u011fini veya bir konuda hata yapt\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcn. O anda kendinizi k\u00fc\u00e7\u00fck, yetersiz ya da ba\u015far\u0131s\u0131z hissetmeniz m\u00fcmk\u00fcnd\u00fcr. Fakat birka\u00e7 g\u00fcn sonra ayn\u0131 olay\u0131n hayat\u0131n\u0131z\u0131n tamam\u0131n\u0131 belirlemedi\u011fini g\u00f6rebilirsiniz. \u0130nsan bazen i\u00e7inde bulundu\u011fu dalgay\u0131 b\u00fct\u00fcn okyanus zannetti\u011fi i\u00e7in ac\u0131s\u0131n\u0131 b\u00fcy\u00fct\u00fcr.<\/strong> Oysa hayat\u0131m\u0131z yaln\u0131zca bug\u00fcn ya\u015fad\u0131\u011f\u0131m\u0131z duygudan, d\u00fcn yapt\u0131\u011f\u0131m\u0131z hatadan veya yar\u0131nla ilgili korkular\u0131m\u0131zdan ibaret de\u011fildir. Kendimizi yaln\u0131zca hayat\u0131n y\u00fckselip al\u00e7alan dalgalar\u0131yla tan\u0131mlamad\u0131\u011f\u0131m\u0131zda, de\u011fi\u015fen ko\u015fullar\u0131n ortas\u0131nda de\u011fi\u015fmeyen de\u011ferimizi ve i\u00e7imizdeki geni\u015fli\u011fi daha kolay fark ederiz.<\/strong><\/em><\/p>\n

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Oprah Winfrey Kimdir?<\/h3>\n

Oprah Winfrey (1954- ) Amerikal\u0131 televizyon sunucusu, yap\u0131mc\u0131, oyuncu, yazar ve medya giri\u015fimcisidir. 29 Ocak 1954’te Kosciusko, Mississippi’de do\u011fan Winfrey, \u00f6zellikle The Oprah Winfrey Show adl\u0131 televizyon program\u0131yla d\u00fcnya \u00e7ap\u0131nda tan\u0131nd\u0131. \u00c7ocukluk ve gen\u00e7lik d\u00f6nemindeki zorlu ya\u015fam ko\u015fullar\u0131na ra\u011fmen medya alan\u0131nda b\u00fcy\u00fck bir ba\u015far\u0131 elde eden Winfrey, zamanla televizyonculu\u011fun \u00f6tesine ge\u00e7erek kitap yay\u0131nc\u0131l\u0131\u011f\u0131, yap\u0131mc\u0131l\u0131k ve hay\u0131rseverlik alanlar\u0131nda da etkili oldu. Ki\u015fisel geli\u015fim, ya\u015fam \u00f6yk\u00fcleri, insan ili\u015fkileri ve \u00f6z fark\u0131ndal\u0131k \u00fczerine yapt\u0131\u011f\u0131 \u00e7al\u0131\u015fmalar ve konu\u015fmalarla geni\u015f kitlelere ula\u015ft\u0131. G\u00fcn\u00fcm\u00fczde medya d\u00fcnyas\u0131n\u0131n en etkili isimlerinden biri olarak kabul edilen Oprah Winfrey, ya\u015fam\u0131ndaki zorluklar\u0131 ki\u015fisel d\u00f6n\u00fc\u015f\u00fcm ve ba\u015far\u0131 hik\u00e2yesinin \u00f6nemli bir par\u00e7as\u0131na d\u00f6n\u00fc\u015ft\u00fcrmesiyle tan\u0131nmaktad\u0131r.<\/p>\n

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\u00d6zg\u00fcven \u00d6zl\u00fc S\u00f6zleri<\/a><\/p><\/blockquote>\n