{"id":23524,"date":"2016-11-28T11:40:31","date_gmt":"2016-11-28T09:40:31","guid":{"rendered":"http:\/\/www.ozdeyis.net\/?p=22903"},"modified":"2026-08-11T08:48:27","modified_gmt":"2026-08-11T08:48:27","slug":"insanlar-iyi-veya-kotu-seyler-yasayabilir-ancak-yasadiklarinin-ustesinden-gelmenizi-saglayan-sey-zamandir-nelson-mandela","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/insanlar-iyi-veya-kotu-seyler-yasayabilir-ancak-yasadiklarinin-ustesinden-gelmenizi-saglayan-sey-zamandir-nelson-mandela.html","title":{"rendered":"\u201cPeople can experience good or bad things. But it's time that allows you to overcome what you've been through." Nelson Mandela"},"content":{"rendered":"

\u201cPeople can experience good or bad things. But it's time that allows you to overcome what you've been through." Nelson Mandela<\/em><\/strong><\/h3>\n

Hayat\u0131m\u0131z boyunca baz\u0131 anlar bizi derinden mutlu ederken baz\u0131lar\u0131 da i\u00e7imizde uzun s\u00fcre ta\u015f\u0131yaca\u011f\u0131m\u0131z yaralar b\u0131rakabilir. Nelson Mandela<\/strong>‘n\u0131n bu s\u00f6z\u00fc, ya\u015fad\u0131\u011f\u0131m\u0131z olaylar\u0131n a\u011f\u0131rl\u0131\u011f\u0131n\u0131n zaman i\u00e7inde de\u011fi\u015febilece\u011fini ve insan\u0131n ac\u0131lar\u0131n\u0131n kar\u015f\u0131s\u0131nda yeniden g\u00fc\u00e7 kazanabilece\u011fini hat\u0131rlat\u0131r. Zaman, ya\u015fananlar\u0131 silen sihirli bir de\u011fnek de\u011fildir; fakat duygular\u0131m\u0131z\u0131n yo\u011funlu\u011funu azalt\u0131r, olaylara farkl\u0131 bir pencereden bakabilmemiz i\u00e7in bize mesafe kazand\u0131r\u0131r. Bug\u00fcn i\u00e7inden \u00e7\u0131k\u0131lmaz g\u00f6r\u00fcnen bir sorun, aylar veya y\u0131llar sonra hayat\u0131m\u0131z\u0131n bize \u00f6\u011fretti\u011fi de\u011ferli bir deneyime d\u00f6n\u00fc\u015febilir.<\/strong> Bu nedenle zor zamanlarda kendimize biraz zaman tan\u0131mak, iyile\u015fmenin ve yeniden aya\u011fa kalkman\u0131n \u00f6nemli bir par\u00e7as\u0131d\u0131r.<\/p>\n

Bu s\u00f6zden g\u00fcnl\u00fck ya\u015fam\u0131m\u0131za ta\u015f\u0131yabilece\u011fimiz pratik \u00f6neri, sizi zorlayan bir olay ya\u015fad\u0131\u011f\u0131n\u0131zda hemen bir sonu\u00e7 \u00e7\u0131karmaya veya kendinizi toparlamaya zorlamak yerine kendinize zaman tan\u0131makt\u0131r.<\/strong> Duygular\u0131n\u0131z\u0131 bast\u0131rmak yerine onlar\u0131 kabul edin; ancak ayn\u0131 d\u00fc\u015f\u00fcncelerin i\u00e7inde s\u00fcrekli d\u00f6n\u00fcp durmamaya da dikkat edin. G\u00fcnl\u00fck rutininizi m\u00fcmk\u00fcn oldu\u011funca s\u00fcrd\u00fcr\u00fcn, y\u00fcr\u00fcy\u00fc\u015f yap\u0131n, g\u00fcvendi\u011finiz insanlarla konu\u015fun ve hayat\u0131n k\u00fc\u00e7\u00fck ak\u0131\u015f\u0131na yeniden ba\u011flanmaya \u00e7al\u0131\u015f\u0131n. \u0130yile\u015fmek bir yar\u0131\u015f de\u011fildir.<\/strong> Bazen yapabilece\u011fimiz en do\u011fru \u015fey, \u00e7\u00f6z\u00fcm\u00fc hemen bulmaya \u00e7al\u0131\u015fmak yerine hayat\u0131n ve zaman\u0131n bize biraz alan a\u00e7mas\u0131na izin vermektir.<\/p>\n

\u00d6rne\u011fin sevdi\u011finiz bir insanla ya\u015fad\u0131\u011f\u0131n\u0131z ciddi bir k\u0131rg\u0131nl\u0131\u011f\u0131n ard\u0131ndan uzun s\u00fcre kendinizi k\u00f6t\u00fc hissetti\u011finizi d\u00fc\u015f\u00fcn\u00fcn. \u0130lk g\u00fcnlerde ya\u015fananlar\u0131 s\u00fcrekli zihninizde canland\u0131rabilir, bunun hi\u00e7 ge\u00e7meyece\u011fine inanabilirsiniz. Ancak haftalar ve aylar ge\u00e7tik\u00e7e duygular\u0131n\u0131z\u0131n hafifledi\u011fini, olay\u0131n b\u00fct\u00fcn ya\u015fam\u0131n\u0131z\u0131 kaplamad\u0131\u011f\u0131n\u0131 ve art\u0131k daha sakin d\u00fc\u015f\u00fcnebildi\u011finizi fark edersiniz. Belki ya\u015fananlar\u0131 unutmazs\u0131n\u0131z ama art\u0131k ayn\u0131 ac\u0131yla ya\u015famazs\u0131n\u0131z. Zaman her yaray\u0131 tamamen silmeyebilir; fakat \u00e7o\u011fu zaman bize yaralar\u0131m\u0131zla birlikte nas\u0131l daha g\u00fc\u00e7l\u00fc y\u00fcr\u00fcyebilece\u011fimizi \u00f6\u011fretir.<\/strong><\/em><\/p>\n

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Nelson Mandela Kimdir?<\/strong><\/h3>\n

Nelson Mandela (1918-2013) G\u00fcney Afrikal\u0131 siyaset\u00e7i, insan haklar\u0131 savunucusu ve G\u00fcney Afrika Cumhuriyeti’nin ilk siyah devlet ba\u015fkan\u0131d\u0131r. Apartheid olarak bilinen \u0131rk ayr\u0131mc\u0131l\u0131\u011f\u0131 sistemine kar\u015f\u0131 verdi\u011fi m\u00fccadele nedeniyle 27 y\u0131l hapis yatan Mandela, serbest b\u0131rak\u0131lmas\u0131n\u0131n ard\u0131ndan bar\u0131\u015f\u00e7\u0131l ge\u00e7i\u015f s\u00fcrecinin en \u00f6nemli akt\u00f6rlerinden biri oldu. 1994 y\u0131l\u0131nda G\u00fcney Afrika’n\u0131n demokratik se\u00e7imlerle g\u00f6reve gelen ilk siyah devlet ba\u015fkan\u0131 olarak tarihe ge\u00e7ti. Uzla\u015fma, affetme, \u00f6zg\u00fcrl\u00fck ve insan haklar\u0131 konular\u0131ndaki yakla\u015f\u0131m\u0131yla d\u00fcnya \u00e7ap\u0131nda sayg\u0131 g\u00f6ren Mandela, 1993 Nobel Bar\u0131\u015f \u00d6d\u00fcl\u00fc’ne lay\u0131k g\u00f6r\u00fcld\u00fc. Ya\u015fam\u0131 boyunca kar\u015f\u0131la\u015ft\u0131\u011f\u0131 a\u011f\u0131r ko\u015fullara ra\u011fmen umudunu ve m\u00fccadelesini korumas\u0131, onu insanl\u0131k tarihinin en g\u00fc\u00e7l\u00fc ilham kaynaklar\u0131ndan biri h\u00e2line getirdi.<\/p>\n

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\u0130nsanlara Dair \u00d6zl\u00fc S\u00f6zler ve \u00d6zdeyi\u015fler<\/a><\/p><\/blockquote>\n