{"id":23484,"date":"2016-11-25T18:30:48","date_gmt":"2016-11-25T16:30:48","guid":{"rendered":"http:\/\/www.ozdeyis.net\/?p=22815"},"modified":"2026-03-02T18:37:14","modified_gmt":"2026-03-02T18:37:14","slug":"bir-mutlulugu-yasarken-onu-kavramamiz-zordur-ancak-o-gecip-de-arkamiza-baktigimiz-zaman-birdenbire-biraz-da-hayranlikla-ne-kadar-mutlu-oldugumuzu-anlariz-nikos-kazancakis","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/bir-mutlulugu-yasarken-onu-kavramamiz-zordur-ancak-o-gecip-de-arkamiza-baktigimiz-zaman-birdenbire-biraz-da-hayranlikla-ne-kadar-mutlu-oldugumuzu-anlariz-nikos-kazancakis.html","title":{"rendered":"\u201cWhen we experience happiness, it is difficult for us to grasp it; But when he passes by and we look back, we suddenly realize, with some admiration, how happy we were.\u201d Nikos Kazantzakis"},"content":{"rendered":"

\u201cWhen we experience happiness, it is difficult for us to grasp it; But when he passes by and we look back, we suddenly realize, with some admiration, how happy we were.\u201d Nikos Kazantzakis<\/strong><\/em><\/h3>\n

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\u201cBir mutlulu\u011fu ya\u015farken onu kavramam\u0131z zordur; ancak o ge\u00e7ip de arkam\u0131za bakt\u0131\u011f\u0131m\u0131z zaman, birdenbire, biraz da hayranl\u0131kla, ne kadar mutlu oldu\u011fumuzu anlar\u0131z.\u201d s\u00f6z\u00fc, insan zihninin mutlulu\u011fu \u00e7o\u011fu zaman an\u0131 ya\u015farken de\u011fil, an\u0131y\u0131 hat\u0131rlarken fark etti\u011fini<\/strong> anlat\u0131r. Nikos Kazantzakis<\/span><\/span> burada \u00e7ok insani bir ger\u00e7e\u011fe i\u015faret eder: Ya\u015fad\u0131\u011f\u0131m\u0131z an\u0131n i\u00e7indeyken zihnimiz genellikle eksik olana, \u00e7\u00f6z\u00fclmemi\u015f sorunlara ya da bir sonraki hedefe odaklan\u0131r. Bu y\u00fczden mutluluk, \u00e7o\u011fu zaman fark edilmeden ak\u0131p gider. Oysa zaman ge\u00e7ip hayat\u0131n tozu dindi\u011finde, s\u0131radan sand\u0131\u011f\u0131m\u0131z g\u00fcnlerin asl\u0131nda ne kadar de\u011ferli oldu\u011funu g\u00f6r\u00fcr\u00fcz. Mutluluk \u00e7o\u011fu zaman b\u00fcy\u00fck anlarda de\u011fil, fark edilmeyen k\u00fc\u00e7\u00fck anlar\u0131n toplam\u0131nda sakl\u0131d\u0131r.<\/strong><\/p>\n

Bu s\u00f6zden ilhamla g\u00fcnl\u00fck hayatta uygulayabilece\u011fimiz basit ama g\u00fc\u00e7l\u00fc bir \u00f6neri \u015fudur: \u201cg\u00fcn\u00fcn k\u00fc\u00e7\u00fck mutluluk kayd\u0131\u201d al\u0131\u015fkanl\u0131\u011f\u0131 geli\u015ftirmek.<\/strong> Her ak\u015fam sadece bir dakika ay\u0131rarak o g\u00fcn sizi iyi hissettiren tek bir an\u0131 not edin: i\u00e7ti\u011finiz kahvenin huzuru, sevdi\u011finiz biriyle edilen k\u0131sa bir sohbet ya da beklenmedik bir g\u00fcl\u00fcmseme\u2026 Bu egzersiz zihnin do\u011fal e\u011filimini tersine \u00e7evirir. \u00c7\u00fcnk\u00fc beyin tehditleri hat\u0131rlamaya programl\u0131d\u0131r; mutlulu\u011fu fark etmek ise bilin\u00e7li bir dikkat ister. D\u00fczenli olarak yap\u0131lan bu k\u00fc\u00e7\u00fck kay\u0131tlar, zamanla hayat\u0131n\u0131z\u0131n asl\u0131nda sand\u0131\u011f\u0131n\u0131zdan \u00e7ok daha fazla iyi an bar\u0131nd\u0131rd\u0131\u011f\u0131n\u0131<\/strong> g\u00f6r\u00fcn\u00fcr hale getirir.<\/p>\n

D\u00fc\u015f\u00fcn\u00fcn: Y\u0131llar sonra eski foto\u011fraflara bakt\u0131\u011f\u0131n\u0131zda, o g\u00fcnlerde ya\u015fad\u0131\u011f\u0131n\u0131z stresleri de\u011fil; birlikte g\u00fcl\u00fcnm\u00fc\u015f anlar\u0131, basit sofralar\u0131 ve i\u00e7ten sohbetleri hat\u0131rlars\u0131n\u0131z. \u0130\u015fte Kazancakis\u2019in s\u00f6z\u00fcn\u00fcn g\u00fcc\u00fc tam burada ortaya \u00e7\u0131kar. Mutluluk \u00e7o\u011fu zaman gelecekte aranacak bir hedef de\u011fil, zaten ya\u015fanm\u0131\u015f ama fark edilmemi\u015f bir deneyimdir. Bug\u00fcn ya\u015fad\u0131\u011f\u0131n\u0131z s\u0131radan bir g\u00fcn, yar\u0131n\u0131n \u00f6zlemle hat\u0131rlanacak en de\u011ferli mutlulu\u011fu olabilir.<\/em><\/strong><\/p>\n

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Nikos Kazancakis Kimdir?<\/strong><\/h3>\n

Nikos Kazancakis (1883\u20131957) Yunan yazar, filozof ve d\u00fc\u015f\u00fcn\u00fcrd\u00fcr. Varolu\u015f, \u00f6zg\u00fcrl\u00fck, insan\u0131n i\u00e7sel m\u00fccadelesi ve anlam aray\u0131\u015f\u0131 \u00fczerine eserler vermi\u015ftir. En \u00e7ok Zorba the Greek<\/span><\/span> (Zorba) adl\u0131 roman\u0131yla tan\u0131n\u0131r. Eserlerinde insan\u0131n ya\u015famla kurdu\u011fu derin ili\u015fkiyi, ac\u0131 ve mutluluk aras\u0131ndaki ince ba\u011f\u0131 sorgulam\u0131\u015f; edebiyat\u0131 felsefi bir ke\u015fif alan\u0131 olarak kullanm\u0131\u015ft\u0131r. Modern Yunan edebiyat\u0131n\u0131n en etkili isimlerinden biri kabul edilir.<\/p>\n

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Be Happy Now \u2013 Tips for True Happiness<\/a><\/p><\/blockquote>\n