{"id":23233,"date":"2016-11-06T11:12:55","date_gmt":"2016-11-06T09:12:55","guid":{"rendered":"http:\/\/www.ozdeyis.net\/?p=22277"},"modified":"2026-04-21T10:08:17","modified_gmt":"2026-04-21T10:08:17","slug":"mumkun-oldugunca-nazik-olun-ki-bu-her-zaman-mumkundur-dalai-lama","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/mumkun-oldugunca-nazik-olun-ki-bu-her-zaman-mumkundur-dalai-lama.html","title":{"rendered":"\u201cBe as gentle as possible. Which is always possible.\u201d Dalai Lama"},"content":{"rendered":"

\u201cBe as gentle as possible. Which is always possible.\u201d Dalai Lama<\/em><\/strong><\/h3>\n

\""Bir<\/a><\/p>\n

Dalai Lama<\/span><\/span>\u2019n\u0131n bu sade ama derin s\u00f6z\u00fc, hayat\u0131n karma\u015fas\u0131 i\u00e7inde \u00e7o\u011fu zaman unuttu\u011fumuz bir ger\u00e7e\u011fi hat\u0131rlat\u0131r: Nazik olmak bir se\u00e7enek de\u011fil, bir duru\u015ftur.<\/strong> \u00dcstelik bu duru\u015f, \u015fartlara ba\u011fl\u0131 de\u011fildir. \u0130nsanlar kaba olabilir, hayat zorlay\u0131c\u0131 olabilir, ko\u015fullar adil olmayabilir\u2026 ama buna ra\u011fmen nazik kalabilmek, ger\u00e7ek bir i\u00e7sel g\u00fc\u00e7 g\u00f6stergesidir. \u00c7\u00fcnk\u00fc nezaket, zay\u0131fl\u0131k de\u011fil; bilin\u00e7li bir tercihtir. \u0130nsan\u0131n kendi de\u011ferlerini, d\u0131\u015f d\u00fcnyan\u0131n ko\u015fullar\u0131ndan ba\u011f\u0131ms\u0131z olarak koruyabilmesidir.<\/strong> Bu y\u00fczden Dalai Lama\u2019n\u0131n i\u015faret etti\u011fi \u015fey, sadece bir davran\u0131\u015f de\u011fil; bir ya\u015fam bi\u00e7imidir.<\/p>\n

Bu s\u00f6zden yola \u00e7\u0131karak g\u00fcnl\u00fck hayatta uygulayabilece\u011fimiz g\u00fc\u00e7l\u00fc bir \u00f6neri: Tepki vermeden \u00f6nce \u00fc\u00e7 saniye durun ve \u201cNazik bir alternatifim ne olabilir?\u201d diye kendinize sorun.<\/strong> Bu k\u0131sa duraklama, otomatik tepkilerimizi fark etmemizi sa\u011flar. Belki ses tonunuzu yumu\u015fatmak, belki daha anlay\u0131\u015fl\u0131 bir c\u00fcmle kurmak ya da sadece susmak\u2026 K\u00fc\u00e7\u00fck gibi g\u00f6r\u00fcnen bu tercih, ili\u015fkilerinizde b\u00fcy\u00fck farklar yarat\u0131r. \u00c7\u00fcnk\u00fc motivasyon ve ki\u015fisel geli\u015fim sadece hedeflere ula\u015fmakla de\u011fil, insanlarla kurdu\u011fumuz ba\u011flar\u0131n kalitesiyle<\/strong> de ilgilidir. Nazik olmak, hem kendimize hem \u00e7evremize alan a\u00e7ar.<\/p>\n

G\u00fcnl\u00fck hayatta bunu s\u0131k\u00e7a g\u00f6r\u00fcr\u00fcz. Yo\u011fun bir g\u00fcn\u00fcn ortas\u0131nda size g\u00fcl\u00fcmseyen bir insan, belki de t\u00fcm modunuzu de\u011fi\u015ftirir. Ya da sizin birine g\u00f6sterdi\u011finiz k\u00fc\u00e7\u00fck bir anlay\u0131\u015f, onun i\u00e7indeki y\u00fck\u00fc hafifletir. Bu etki, d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fczden \u00e7ok daha b\u00fcy\u00fckt\u00fcr. \u00c7\u00fcnk\u00fc nezaket bula\u015f\u0131c\u0131d\u0131r; yay\u0131l\u0131r ve \u00e7o\u011fal\u0131r. Bu y\u00fczden \u015fartlar ne olursa olsun, se\u00e7iminizden vazge\u00e7meyin. Unutmay\u0131n; nazik olmak her zaman m\u00fcmk\u00fcnd\u00fcr ve \u00e7o\u011fu zaman bir insan\u0131n g\u00fcn\u00fcn\u00fc, hatta hayat\u0131n\u0131 de\u011fi\u015ftirebilir.<\/em><\/strong><\/p>\n

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Dalai Lama Kimdir?<\/strong><\/h3>\n

Dalai Lama (1935\u2013 ) Tibet Budizmi\u2019nin ruhani lideridir. As\u0131l ad\u0131 Tenzin Gyatso olan 14. Dalai Lama, bar\u0131\u015f, \u015fefkat ve insan haklar\u0131 konular\u0131ndaki \u00e7al\u0131\u015fmalar\u0131yla d\u00fcnya \u00e7ap\u0131nda tan\u0131n\u0131r. 1989 y\u0131l\u0131nda Nobel Bar\u0131\u015f \u00d6d\u00fcl\u00fc\u2019n\u00fc kazanm\u0131\u015f, ya\u015fam\u0131 boyunca i\u00e7sel huzur, merhamet ve bilin\u00e7li fark\u0131ndal\u0131k \u00fczerine \u00f6\u011fretilerini payla\u015fm\u0131\u015ft\u0131r.<\/p>\n

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\u0130nsanlara Dair \u00d6zl\u00fc S\u00f6zler ve \u00d6zdeyi\u015fler<\/a><\/p><\/blockquote>\n