{"id":23227,"date":"2016-11-05T20:09:56","date_gmt":"2016-11-05T18:09:56","guid":{"rendered":"http:\/\/www.ozdeyis.net\/?p=22261"},"modified":"2026-01-30T19:12:22","modified_gmt":"2026-01-30T19:12:22","slug":"zihinle-ilgili-en-garip-olay-siz-izleyici-haline-geldiginizde-onun-ortadan-kaybolmaya-baslamasidir-osho","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/zihinle-ilgili-en-garip-olay-siz-izleyici-haline-geldiginizde-onun-ortadan-kaybolmaya-baslamasidir-osho.html","title":{"rendered":"\u201cThe weirdest thing about the mind is when you become the spectator it starts to disappear.\u201d Osho"},"content":{"rendered":"

\u201cThe weirdest thing about the mind is when you become the spectator it starts to disappear.\u201d Osho<\/strong><\/em><\/h3>\n

\"\u0130\u00e7indeki<\/a><\/p>\n

Bu s\u00f6z, Osho\u2019nun zihin ve fark\u0131ndal\u0131k anlay\u0131\u015f\u0131n\u0131n \u00f6z\u00fcn\u00fc yal\u0131n ama sars\u0131c\u0131 bir bi\u00e7imde anlat\u0131r. Zihin, biz onunla \u00f6zde\u015fle\u015fti\u011fimiz s\u00fcrece g\u00fc\u00e7l\u00fcd\u00fcr; d\u00fc\u015f\u00fcncelerimizi biz<\/em> san\u0131r, i\u00e7 sesimizi mutlak ger\u00e7ek kabul ederiz. Oysa izleyici konumuna ge\u00e7ti\u011fimiz anda<\/strong>, yani d\u00fc\u015f\u00fcncelerimizi yarg\u0131lamadan fark etti\u011fimizde, zihin eski g\u00fcc\u00fcn\u00fc kaybetmeye ba\u015flar. Biz burada \u015funu ke\u015ffederiz: Zihin biz de\u011filiz; yaln\u0131zca gelip ge\u00e7en d\u00fc\u015f\u00fcncelerin sahnesidir. Bu fark edi\u015f, i\u00e7sel \u00f6zg\u00fcrl\u00fc\u011f\u00fcn ilk kap\u0131s\u0131n\u0131 aralar.<\/p>\n

Bu s\u00f6zden ilhamla g\u00fcnl\u00fck hayatta uygulanabilecek tek bir pratik \u00f6neri<\/strong> \u015fudur: G\u00fcn i\u00e7inde birka\u00e7 dakikan\u0131z\u0131 \u201czihni izleme molas\u0131\u201dna ay\u0131r\u0131n. G\u00f6zlerinizi kapat\u0131n ve akl\u0131n\u0131za gelen d\u00fc\u015f\u00fcnceleri durdurmaya \u00e7al\u0131\u015fmadan, sadece bir izleyici gibi fark edin<\/strong>. \u201c\u015eu an bir endi\u015fe var\u201d, \u201c\u015fu an bir planlama d\u00fc\u015f\u00fcncesi ge\u00e7ti\u201d demeniz yeterlidir. Ama\u00e7 zihni susturmak de\u011fil; onunla aran\u0131za sa\u011fl\u0131kl\u0131 bir mesafe koymakt\u0131r. Bu mesafe, fark\u0131ndal\u0131\u011f\u0131n kendisidir.<\/p>\n

\u00d6rne\u011fin yo\u011fun bir anda zihniniz s\u00fcrekli ge\u00e7mi\u015fi ya da gelece\u011fi kurcal\u0131yorsa, bir ad\u0131m geri \u00e7ekilip bu trafi\u011fi izlemeyi deneyin. K\u0131sa s\u00fcre sonra d\u00fc\u015f\u00fcncelerin h\u0131z kesti\u011fini, hatta baz\u0131lar\u0131n\u0131n kendili\u011finden da\u011f\u0131ld\u0131\u011f\u0131n\u0131 fark edersiniz. Unutmayal\u0131m; zihni kontrol eden g\u00fc\u00e7, onu izleyebilen bilin\u00e7tir ve o bilin\u00e7 devreye girdi\u011finde zihin sessizle\u015fmeye ba\u015flar.<\/strong><\/em><\/p>\n

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Osho Kimdir?<\/h3>\n

Osho (Bhagwan Shree Rajneesh), 20. y\u00fczy\u0131l\u0131n en etkili spirit\u00fcel \u00f6\u011fretmenlerinden biridir. \u00d6\u011fretilerinde zihin, bilin\u00e7, meditasyon ve fark\u0131ndal\u0131k kavramlar\u0131n\u0131 merkeze al\u0131r. Osho\u2019ya g\u00f6re \u00f6zg\u00fcrl\u00fck; d\u00fc\u015f\u00fcnceleri bast\u0131rmakla de\u011fil, onlar\u0131 izleyerek a\u015fmakla<\/strong> m\u00fcmk\u00fcnd\u00fcr. Do\u011fu mistisizmini modern insan\u0131n g\u00fcndelik ya\u015fam\u0131yla bulu\u015fturan yakla\u015f\u0131m\u0131, bug\u00fcn h\u00e2l\u00e2 ki\u015fisel geli\u015fim, meditasyon ve bilin\u00e7 \u00e7al\u0131\u015fmalar\u0131 alan\u0131nda g\u00fc\u00e7l\u00fc bir ilham kayna\u011f\u0131 olmaya devam etmektedir.<\/p>\n

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Apply This Technique for Mental Clarity<\/a><\/p><\/blockquote>\n