{"id":22308,"date":"2016-09-08T16:49:04","date_gmt":"2016-09-08T13:49:04","guid":{"rendered":"http:\/\/www.ozdeyis.net\/?p=20247"},"modified":"2026-01-31T22:22:35","modified_gmt":"2026-01-31T22:22:35","slug":"gelismis-insan-sorunun-yasanan-olayda-degil-kendisinin-o-olaya-bakis-tarzinda-oldugunun-bilincindedir-epiktetos","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/gelismis-insan-sorunun-yasanan-olayda-degil-kendisinin-o-olaya-bakis-tarzinda-oldugunun-bilincindedir-epiktetos.html","title":{"rendered":"\u201cThe advanced person is aware that the problem is not in the event, but in the way he looks at that event.\u201d Epictetus"},"content":{"rendered":"

\u201cThe advanced person is aware that the problem is not in the event, but in the way he looks at that event.\u201d Epictetus<\/strong><\/em><\/h3>\n

\""E\u011fer<\/a><\/p>\n

\u201cGeli\u015fmi\u015f insan, sorunun ya\u015fanan olayda de\u011fil, kendisinin o olaya bak\u0131\u015f tarz\u0131nda oldu\u011funun bilincindedir.<\/strong>\u201d s\u00f6z\u00fc, Epictetus<\/strong>\u2019un Stoac\u0131 felsefesinin \u00f6z\u00fcn\u00fc tek c\u00fcmlede \u00f6zetler. Hayatta ba\u015f\u0131m\u0131za gelen olaylar \u00e7o\u011fu zaman bizim kontrol\u00fcm\u00fcz d\u0131\u015f\u0131nda geli\u015fir; fakat o olaylara y\u00fckledi\u011fimiz anlam tamamen bize aittir. Siz ve biz \u00e7o\u011fu zaman ya\u015fad\u0131\u011f\u0131m\u0131z s\u0131k\u0131nt\u0131n\u0131n kayna\u011f\u0131n\u0131 d\u0131\u015f ko\u015fullarda arar\u0131z. Oysa ac\u0131, olaydan de\u011fil; olaya dair d\u00fc\u015f\u00fcnceden do\u011far<\/strong>. Geli\u015fmi\u015f insan, kendini kurban rol\u00fcne hapsetmez; bak\u0131\u015f a\u00e7\u0131s\u0131n\u0131 sorgulayarak i\u00e7sel \u00f6zg\u00fcrl\u00fc\u011f\u00fcn\u00fc korur.<\/p>\n

Bu s\u00f6zden ilhamla g\u00fcnl\u00fck hayatta uygulanabilecek tek bir pratik \u00f6neri \u015fudur: Zorlay\u0131c\u0131 bir durum ya\u015fad\u0131\u011f\u0131n\u0131zda kendinize \u015fu soruyu sorun: \u201cBu olaya ba\u015fka nas\u0131l bakabilirim?\u201d<\/strong> Bu basit soru, zihinsel otomatik tepkileri durdurur. O an ya\u015fanan\u0131 \u201cbir tehdit\u201d yerine \u201cbir ders\u201d ya da \u201cbir deneyim\u201d olarak g\u00f6rmek m\u00fcmk\u00fcnd\u00fcr. Bak\u0131\u015f a\u00e7\u0131s\u0131 de\u011fi\u015fti\u011finde duygu de\u011fi\u015fir; duygu de\u011fi\u015fti\u011finde davran\u0131\u015f da d\u00f6n\u00fc\u015f\u00fcr.<\/strong> Bu fark\u0131ndal\u0131k, ki\u015fisel geli\u015fimin en g\u00fc\u00e7l\u00fc kald\u0131ra\u00e7lar\u0131ndan biridir.<\/p>\n

\u00d6rne\u011fin bir ele\u015ftiri ald\u0131\u011f\u0131n\u0131zda bunu ki\u015fisel bir sald\u0131r\u0131 gibi alg\u0131layabilirsiniz ya da geli\u015fmeniz i\u00e7in sunulmu\u015f bir geri bildirim olarak g\u00f6rebilirsiniz. Olay ayn\u0131d\u0131r, sonu\u00e7 tamamen farkl\u0131d\u0131r. Epiktetos\u2019un y\u00fczy\u0131llar \u00f6ncesinden hat\u0131rlatt\u0131\u011f\u0131 bu ger\u00e7ek bug\u00fcn h\u00e2l\u00e2 ge\u00e7erlidir: Ya\u015fam bizi de\u011fil, biz ya\u015fam\u0131 yorumlar\u0131z.<\/strong> Ve bak\u0131\u015f a\u00e7\u0131s\u0131n\u0131 d\u00f6n\u00fc\u015ft\u00fcrebilen insan, ko\u015fullar de\u011fi\u015fmese bile hayat\u0131n\u0131n y\u00f6n\u00fcn\u00fc de\u011fi\u015ftirebilir.<\/strong><\/em><\/p>\n

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Epiktetos Kimdir?<\/strong><\/h3>\n

Epiktetos (MS 50\u2013135), Antik Yunan Stoac\u0131 filozoflar\u0131ndan biridir. Hayat\u0131n\u0131n bir b\u00f6l\u00fcm\u00fcnde k\u00f6le olarak ya\u015fam\u0131\u015f, \u00f6zg\u00fcrl\u00fc\u011f\u00fcn d\u0131\u015f ko\u015fullarda de\u011fil zihinsel tutumda<\/strong> oldu\u011funu savunmu\u015ftur. \u00d6\u011fretileri, \u00f6\u011frencisi Arrianus taraf\u0131ndan S\u00f6ylevler<\/em> . El Kitab\u0131 (Enchiridion)<\/em> ad\u0131yla derlenmi\u015ftir. Epiktetos\u2019a g\u00f6re mutlulu\u011fun anahtar\u0131; kontrol edemediklerimizi kabullenmek, kontrol edebildi\u011fimiz tek \u015fey olan bak\u0131\u015f a\u00e7\u0131m\u0131z\u0131 bilin\u00e7le y\u00f6netmektir<\/strong>. Bu y\u00f6n\u00fcyle Stoac\u0131l\u0131k, modern ki\u015fisel geli\u015fim ve psikoloji yakla\u015f\u0131mlar\u0131n\u0131n da temel ta\u015flar\u0131ndan biridir.<\/p>\n

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\u0130nsanlara Dair \u00d6zl\u00fc S\u00f6zler ve \u00d6zdeyi\u015fler<\/a><\/p><\/blockquote>\n