{"id":18685,"date":"2015-12-27T17:15:55","date_gmt":"2015-12-27T17:15:55","guid":{"rendered":"http:\/\/www.ozdeyis.net\/?p=15749"},"modified":"2026-06-17T19:57:21","modified_gmt":"2026-06-17T19:57:21","slug":"ben-problemleri-cozmem-once-dusunce-surecimi-cozumlerim-sonra-da-problemler-kendiliginden-cozulur-louise-l-hay","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/ben-problemleri-cozmem-once-dusunce-surecimi-cozumlerim-sonra-da-problemler-kendiliginden-cozulur-louise-l-hay.html","title":{"rendered":"\u201cI don&#039;t solve problems. First I solve my thought process, and then the problems are solved by themselves.\u201d Louise L. Hay"},"content":{"rendered":"<h3 style=\"text-align: center;\"><strong><em>\u201cI don&#039;t solve problems. First I solve my thought process, and then the problems are solved by themselves.\u201d Louise L. Hay<\/em><\/strong><\/h3>\n<p style=\"text-align: left;\"><strong>&#8220;Ben problemleri \u00e7\u00f6zmem. \u00d6nce d\u00fc\u015f\u00fcnce s\u00fcrecimi \u00e7\u00f6z\u00fcmlerim, sonra da problemler kendili\u011finden \u00e7\u00f6z\u00fcl\u00fcr.&#8221;<\/strong> Louise L. Hay&#8217;\u0131n bu s\u00f6z\u00fc, sorunlar\u0131n \u00e7o\u011fu zaman d\u0131\u015f d\u00fcnyadan \u00e7ok onlar\u0131 alg\u0131lama bi\u00e7imimizle ilgili oldu\u011funu vurgular. Hayatta kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z zorluklar\u0131n \u00f6nemli bir k\u0131sm\u0131, olaylar\u0131n kendisinden de\u011fil; o olaylar hakk\u0131nda geli\u015ftirdi\u011fimiz d\u00fc\u015f\u00fcnce kal\u0131plar\u0131ndan kaynaklan\u0131r. E\u011fer s\u00fcrekli engellere odaklan\u0131yor, en k\u00f6t\u00fc senaryolar\u0131 d\u00fc\u015f\u00fcn\u00fcyor veya kendimizi yetersiz g\u00f6r\u00fcyorsak, en k\u00fc\u00e7\u00fck problem bile g\u00f6z\u00fcm\u00fczde b\u00fcy\u00fcyebilir. Buna kar\u015f\u0131l\u0131k d\u00fc\u015f\u00fcnce yap\u0131m\u0131z\u0131 g\u00f6zden ge\u00e7irip daha yap\u0131c\u0131 ve \u00e7\u00f6z\u00fcm odakl\u0131 bir bak\u0131\u015f a\u00e7\u0131s\u0131 geli\u015ftirdi\u011fimizde, ayn\u0131 sorunlar \u00e7ok daha y\u00f6netilebilir hale gelir. <strong>Bazen \u00e7\u00f6zmemiz gereken \u015fey problem de\u011fil, probleme bak\u0131\u015f \u015feklimizdir.<\/strong><\/p>\n<p class=\"isSelectedEnd\">Bu s\u00f6zden ilham alarak g\u00fcnl\u00fck ya\u015famda uygulayabilece\u011fimiz pratik bir \u00f6neri \u015fudur: Kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131z bir sorun kar\u015f\u0131s\u0131nda hemen \u00e7\u00f6z\u00fcm aramaya ba\u015flamadan \u00f6nce bir k\u00e2\u011f\u0131da \u015fu soruyu yaz\u0131n: &#8220;Bu durum hakk\u0131nda \u015fu an ne d\u00fc\u015f\u00fcn\u00fcyorum?&#8221; Ard\u0131ndan akl\u0131n\u0131zdan ge\u00e7en d\u00fc\u015f\u00fcnceleri d\u00fcr\u00fcst\u00e7e not edin. \u00c7o\u011fu zaman fark edeceksiniz ki sizi zorlayan \u015fey olay\u0131n kendisi de\u011fil; olayla ilgili varsay\u0131mlar\u0131n\u0131z, korkular\u0131n\u0131z veya olumsuz yorumlar\u0131n\u0131zd\u0131r. Bu fark\u0131ndal\u0131k, ki\u015fisel geli\u015fim s\u00fcrecinde zihinsel esneklik kazanman\u0131n \u00f6nemli ad\u0131mlar\u0131ndan biridir.<\/p>\n<p class=\"isSelectedEnd\">\u00d6rne\u011fin i\u015f hayat\u0131nda \u00f6nemli bir hata yapan bir ki\u015fiyi d\u00fc\u015f\u00fcnelim. E\u011fer bu ki\u015fi &#8220;Ba\u015far\u0131s\u0131z\u0131m, her \u015feyi mahvettim&#8221; diye d\u00fc\u015f\u00fcn\u00fcrse stres ve kayg\u0131 i\u00e7inde kalabilir. Ancak ayn\u0131 duruma &#8220;Bu bir hata ama ayn\u0131 zamanda \u00f6\u011frenme f\u0131rsat\u0131&#8221; g\u00f6z\u00fcyle bakarsa, \u00e7ok daha etkili \u00e7\u00f6z\u00fcmler \u00fcretebilir. Louise L. Hay&#8217;\u0131n bu s\u00f6z\u00fc bize \u00f6nemli bir ger\u00e7e\u011fi hat\u0131rlat\u0131r: <strong><em>D\u00fc\u015f\u00fcncelerimiz de\u011fi\u015fti\u011finde, yaln\u0131zca ruh halimiz de\u011fil; g\u00f6rd\u00fc\u011f\u00fcm\u00fcz f\u0131rsatlar, \u00fcretti\u011fimiz \u00e7\u00f6z\u00fcmler ve ya\u015fad\u0131\u011f\u0131m\u0131z hayat da de\u011fi\u015fmeye ba\u015flar.<\/em><\/strong> \u00c7\u00fcnk\u00fc zihnimiz, \u00e7o\u011fu zaman kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z problemlerin b\u00fcy\u00fckl\u00fc\u011f\u00fcn\u00fc belirleyen en \u00f6nemli etkendir.<\/p>\n<div contenteditable=\"false\">\n<hr \/>\n<\/div>\n<h3>Louise L. Hay Kimdir?<\/h3>\n<p>Louise L. Hay (1926-2017) Amerikal\u0131 yazar, konu\u015fmac\u0131 ve ki\u015fisel geli\u015fim alan\u0131n\u0131n \u00f6nc\u00fc isimlerinden biridir. \u00d6zellikle \u00f6z sevgi, olumlu d\u00fc\u015f\u00fcnce, zihinsel d\u00f6n\u00fc\u015f\u00fcm ve ki\u015fisel fark\u0131ndal\u0131k konular\u0131ndaki \u00e7al\u0131\u015fmalar\u0131yla tan\u0131nmaktad\u0131r. En \u00e7ok bilinen eseri <em>Hayat\u0131n\u0131z\u0131 \u0130yile\u015ftirebilirsiniz (You Can Heal Your Life)<\/em>, d\u00fcnya genelinde milyonlarca okura ula\u015fm\u0131\u015ft\u0131r. Louise L. Hay, insanlar\u0131n d\u00fc\u015f\u00fcnce kal\u0131plar\u0131n\u0131n ya\u015fam deneyimleri \u00fczerinde g\u00fc\u00e7l\u00fc bir etkisi oldu\u011funu savunmu\u015f ve bireylerin kendileriyle daha sa\u011fl\u0131kl\u0131 ili\u015fkiler kurmalar\u0131na y\u00f6nelik y\u00f6ntemler geli\u015ftirmi\u015ftir. G\u00fcn\u00fcm\u00fczde ki\u015fisel geli\u015fim ve motivasyon alan\u0131nda etkisi devam eden \u00f6nemli isimlerden biri olarak kabul edilmektedir.<\/p>\n<hr \/>\n<blockquote class=\"wp-embedded-content\" data-secret=\"LPjNteviPu\"><p><a href=\"https:\/\/e-motivasyon.net\/en\/kisisel-gelisim-ozlu-sozleri-ve-ozdeyisleri.html\/\">Personal Development Quotations<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Ki\u015fisel Geli\u015fim \u00d6zl\u00fc S\u00f6zleri&#8221; &#8212; E-Motivasyon\" src=\"https:\/\/e-motivasyon.net\/kisisel-gelisim-ozlu-sozleri-ve-ozdeyisleri.html\/embed#?secret=EU4kVxjrET#?secret=LPjNteviPu\" data-secret=\"LPjNteviPu\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;Ben problemleri \u00e7\u00f6zmem. \u00d6nce d\u00fc\u015f\u00fcnce s\u00fcrecimi \u00e7\u00f6z\u00fcmlerim, sonra da problemler kendili\u011finden \u00e7\u00f6z\u00fcl\u00fcr.&#8221; Louise L. Hay &#8220;Ben [&hellip;]<\/p>\n","protected":false},"author":13786,"featured_media":32555,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[758,562,561],"tags":[1119],"class_list":["post-18685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilim-ve-bilgelik-ozlu-sozleri","category-farkli-dusunmek-uzerine-sozler","category-resimli-ozlu-sozler","tag-louise-hay-ozlu-sozleri"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;Ben problemleri \u00e7\u00f6zmem. \u00d6nce d\u00fc\u015f\u00fcnce s\u00fcrecimi \u00e7\u00f6z\u00fcmlerim, sonra da problemler kendili\u011finden \u00e7\u00f6z\u00fcl\u00fcr.&quot; Louise L. 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