{"id":17807,"date":"2020-01-14T11:00:23","date_gmt":"2020-01-14T11:00:23","guid":{"rendered":"http:\/\/www.ozdeyis.net\/?p=17807"},"modified":"2026-03-24T07:10:05","modified_gmt":"2026-03-24T07:10:05","slug":"olumsuz-dusunceleri-olumlu-olanlarla-degistirdiginde-olumlu-sonuclar-almaya-baslarsin-willie-nelson","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/olumsuz-dusunceleri-olumlu-olanlarla-degistirdiginde-olumlu-sonuclar-almaya-baslarsin-willie-nelson.html","title":{"rendered":"\u201cWhen you replace negative thoughts with positive ones, you start seeing positive results.\u201d Willie Nelson"},"content":{"rendered":"

\u201cWhen you replace negative thoughts with positive ones, you start seeing positive results.\u201d Willie Nelson<\/strong><\/em><\/span><\/h3>\n

\""Olumsuz<\/a><\/p>\n

\u201cOlumsuz d\u00fc\u015f\u00fcnceleri olumlu olanlarla de\u011fi\u015ftirdi\u011finizde, olumlu sonu\u00e7lar almaya ba\u015flars\u0131n\u0131z.\u201d s\u00f6z\u00fc, d\u00fc\u015f\u00fcnce bi\u00e7imimizin ya\u015fam deneyimimizi nas\u0131l \u015fekillendirdi\u011fini g\u00fc\u00e7l\u00fc bir \u015fekilde anlat\u0131r. Bu s\u00f6z\u00fcn sahibi Willie Nelson<\/span><\/span>, asl\u0131nda zihinsel bak\u0131\u015f a\u00e7\u0131s\u0131n\u0131n yaln\u0131zca ruh halimizi de\u011fil, davran\u0131\u015flar\u0131m\u0131z\u0131 ve sonu\u00e7lar\u0131m\u0131z\u0131 da etkiledi\u011fini vurgular. \u0130nsan zihni s\u00fcrekli yorum \u00fcretir; ya\u015fad\u0131\u011f\u0131m\u0131z olaylardan \u00e7ok, o olaylara y\u00fckledi\u011fimiz anlam bizi y\u00f6nlendirir. Olumsuz d\u00fc\u015f\u00fcnceler \u00e7o\u011fu zaman ger\u00e7ekli\u011fin kendisi de\u011fil, zihnimizin olu\u015fturdu\u011fu yorumlard\u0131r.<\/strong> Ayn\u0131 durum kar\u015f\u0131s\u0131nda umutlu d\u00fc\u015f\u00fcnen biri \u00e7\u00f6z\u00fcm ararken, karamsar d\u00fc\u015f\u00fcnen ki\u015fi geri \u00e7ekilmeyi se\u00e7ebilir. Bu nedenle d\u00fc\u015f\u00fcnce de\u011fi\u015fimi, yaln\u0131zca psikolojik bir teselli de\u011fil; davran\u0131\u015f de\u011fi\u015fiminin ba\u015flang\u0131\u00e7 noktas\u0131d\u0131r.<\/p>\n

Bu s\u00f6zden hareketle g\u00fcnl\u00fck hayatta uygulayabilece\u011fimiz pratik \u00f6neri olduk\u00e7a basittir: \u201cD\u00fc\u015f\u00fcnceyi yakala ve yeniden yaz\u201d y\u00f6ntemi. G\u00fcn i\u00e7inde moralinizi d\u00fc\u015f\u00fcren bir d\u00fc\u015f\u00fcnce fark etti\u011finizde onu oldu\u011fu gibi kabul etmek yerine bilin\u00e7li \u015fekilde yeniden form\u00fcle edin. \u00d6rne\u011fin \u201cBunu ba\u015faramayaca\u011f\u0131m\u201d d\u00fc\u015f\u00fcncesini \u201cHen\u00fcz nas\u0131l ba\u015faraca\u011f\u0131m\u0131 bilmiyorum ama \u00f6\u011frenebilirim\u201d \u015feklinde d\u00f6n\u00fc\u015ft\u00fcr\u00fcn. Bu k\u00fc\u00e7\u00fck zihinsel m\u00fcdahale, beynin tehdit alg\u0131s\u0131n\u0131 azalt\u0131r ve harekete ge\u00e7me iste\u011fini art\u0131r\u0131r. Olumlu d\u00fc\u015f\u00fcnmek, ger\u00e7ekleri ink\u00e2r etmek de\u011fil; \u00e7\u00f6z\u00fcm ihtimaline zihinsel alan a\u00e7makt\u0131r.<\/strong> Biz d\u00fc\u015f\u00fcncelerimizi de\u011fi\u015ftirdik\u00e7e, davran\u0131\u015flar\u0131m\u0131z da sessizce y\u00f6n de\u011fi\u015ftirmeye ba\u015flar.<\/p>\n

Bunu g\u00fcnl\u00fck ya\u015famdan bir \u00f6rnekle d\u00fc\u015f\u00fcnelim: Yeni bir i\u015fe ba\u015flayan biri s\u00fcrekli hata yapmaktan korktu\u011funda gerilir, \u00e7ekinir ve ger\u00e7ekten daha fazla hata yapabilir. Ancak ayn\u0131 ki\u015fi s\u00fcreci \u00f6\u011frenme f\u0131rsat\u0131 olarak g\u00f6rd\u00fc\u011f\u00fcnde daha rahat hareket eder, soru sorar ve geli\u015fimi h\u0131zlan\u0131r. Sonu\u00e7 de\u011fi\u015fmi\u015f gibi g\u00f6r\u00fcnse de asl\u0131nda de\u011fi\u015fen \u015fey bak\u0131\u015f a\u00e7\u0131s\u0131d\u0131r. \u00c7\u00fcnk\u00fc zihnin y\u00f6n\u00fc, ya\u015fam\u0131n y\u00f6n\u00fcn\u00fc belirler. Olumlu sonu\u00e7lar \u00e7o\u011fu zaman d\u0131\u015f d\u00fcnyay\u0131 de\u011fi\u015ftirdi\u011fimizde de\u011fil, i\u00e7 d\u00fcnyam\u0131zdaki d\u00fc\u015f\u00fcnce dilini d\u00f6n\u00fc\u015ft\u00fcrd\u00fc\u011f\u00fcm\u00fczde ortaya \u00e7\u0131kar.<\/strong><\/em><\/p>\n

\n

Willie Nelson Kimdir?<\/strong><\/h3>\n

Willie Nelson (1933-) Amerikal\u0131 country m\u00fczik sanat\u00e7\u0131s\u0131, s\u00f6z yazar\u0131 ve oyuncudur. Country m\u00fczi\u011fin en etkili isimlerinden biri olarak kabul edilen Nelson, kendine \u00f6zg\u00fc vokal tarz\u0131 ve hik\u00e2ye anlat\u0131c\u0131l\u0131\u011f\u0131yla tan\u0131n\u0131r. M\u00fczik kariyerinin yan\u0131 s\u0131ra yazarl\u0131k ve oyunculuk da yapan sanat\u00e7\u0131, ya\u015fam felsefesi, \u00f6zg\u00fcrl\u00fck anlay\u0131\u015f\u0131 ve sade bilgelik i\u00e7eren s\u00f6zleriyle geni\u015f kitlelere ilham vermi\u015ftir. Uzun kariyeri boyunca m\u00fczik d\u00fcnyas\u0131nda kal\u0131c\u0131 bir etki b\u0131rakm\u0131\u015f ve k\u00fclt\u00fcrel bir ikon h\u00e2line gelmi\u015ftir.<\/p>\n

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\u201cIf you realized how powerful your thoughts are, you would never have negative thoughts in your mind again.\u201d Peace Pilgrim<\/a><\/p><\/blockquote>\n