{"id":17666,"date":"2015-11-14T20:02:35","date_gmt":"2015-11-14T20:02:35","guid":{"rendered":"http:\/\/e-motivasyon.net\/?p=17666"},"modified":"2026-10-11T10:25:32","modified_gmt":"2026-10-11T10:25:32","slug":"bilincaltina-attigin-duygularin-ve-tekrarla-besledigin-seyler-bir-gun-gercege-donusur-earl-nightingale","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/bilincaltina-attigin-duygularin-ve-tekrarla-besledigin-seyler-bir-gun-gercege-donusur-earl-nightingale.html","title":{"rendered":"“Bilin\u00e7alt\u0131na att\u0131\u011f\u0131n duygular\u0131n ve tekrarla besledi\u011fin \u015feyler bir g\u00fcn ger\u00e7e\u011fe d\u00f6n\u00fc\u015f\u00fcr.” Earl Nightingale"},"content":{"rendered":"

“Bilin\u00e7alt\u0131na att\u0131\u011f\u0131n duygular\u0131n ve tekrarla besledi\u011fin \u015feyler bir g\u00fcn ger\u00e7e\u011fe d\u00f6n\u00fc\u015f\u00fcr.” Earl Nightingale<\/em><\/strong><\/h3>\n

Earl Nightingale\u2019\u0131n bu s\u00f6z\u00fc, d\u00fc\u015f\u00fcncelerimizin ve tekrar tekrar \u00fczerinde durdu\u011fumuz duygular\u0131n ya\u015fam\u0131m\u0131zdaki se\u00e7imleri nas\u0131l etkileyebildi\u011fine dikkat \u00e7eker. Zihnimizde s\u00fcrekli ba\u015far\u0131s\u0131zl\u0131k ihtimalini b\u00fcy\u00fct\u00fcrsek zamanla kendimize duydu\u011fumuz g\u00fcven azalabilir; korkular\u0131m\u0131z\u0131 besledik\u00e7e yeni ad\u0131mlar atmaktan ka\u00e7\u0131nabiliriz. Bunun tersine, umutlar\u0131m\u0131z\u0131 canl\u0131 tutmak ve \u00e7\u00f6z\u00fcm odakl\u0131 d\u00fc\u015f\u00fcnmek de davran\u0131\u015flar\u0131m\u0131z\u0131 olumlu y\u00f6nde etkileyebilir. Burada s\u00f6z konusu olan, akl\u0131m\u0131zdan ge\u00e7en her d\u00fc\u015f\u00fcncenin bir g\u00fcn do\u011frudan ger\u00e7e\u011fe d\u00f6n\u00fc\u015fmesi de\u011fildir. Tekrarlad\u0131\u011f\u0131m\u0131z d\u00fc\u015f\u00fcnceler, dikkatimizin nereye y\u00f6neldi\u011fini, olaylar\u0131 nas\u0131l yorumlad\u0131\u011f\u0131m\u0131z\u0131 ve hangi davran\u0131\u015flar\u0131 se\u00e7ti\u011fimizi etkileyerek hayat\u0131m\u0131z\u0131n gidi\u015fat\u0131nda rol oynar.<\/strong> Bu nedenle zihinsel al\u0131\u015fkanl\u0131klar\u0131m\u0131z\u0131 tan\u0131mak, kendimizi ve ya\u015fam\u0131m\u0131z\u0131 daha bilin\u00e7li bi\u00e7imde \u015fekillendirmenin \u00f6nemli bir par\u00e7as\u0131d\u0131r.<\/p>\n

Bu s\u00f6zden g\u00fcnl\u00fck hayat\u0131m\u0131z i\u00e7in \u00e7\u0131karabilece\u011fimiz pratik bir \u00f6neri var: Bir hafta boyunca her ak\u015fam, g\u00fcn i\u00e7inde zihninizi en \u00e7ok me\u015fgul eden d\u00fc\u015f\u00fcnceyi not edin ve bunun davran\u0131\u015flar\u0131n\u0131z\u0131 nas\u0131l etkiledi\u011fini de\u011ferlendirin.<\/strong> \u00d6rne\u011fin s\u00fcrekli erteledi\u011finiz bir i\u015fin arkas\u0131nda ba\u015far\u0131s\u0131z olma korkusu mu, kendinize g\u00fcvenmeme mi, yoksa nereden ba\u015flayaca\u011f\u0131n\u0131z\u0131 bilememe mi var? D\u00fc\u015f\u00fcncenizi fark ettikten sonra onu daha ger\u00e7ek\u00e7i ve yap\u0131c\u0131 bir soruyla de\u011fi\u015ftirmeyi deneyin: \u201cBunu yapamam\u201d yerine \u201cBunu yapabilmek i\u00e7in ilk olarak ne \u00f6\u011frenmeliyim?\u201d diye sorun. Ama\u00e7 olumsuz duygular\u0131 bast\u0131rmak de\u011fil, onlar\u0131 anlamak ve hayat\u0131n\u0131z\u0131 y\u00f6netmelerine otomatik olarak izin vermemektir. Zihinsel fark\u0131ndal\u0131k, tekrar eden d\u00fc\u015f\u00fcncelerimizi daha bilin\u00e7li se\u00e7imlere d\u00f6n\u00fc\u015ft\u00fcrmemize yard\u0131mc\u0131 olabilir.<\/strong><\/p>\n

\u00d6rne\u011fin yeni bir i\u015fe ba\u015flamak isteyen biri, g\u00fcnler boyunca yeterince ba\u015far\u0131l\u0131 olamayaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcp harekete ge\u00e7meyebilir. Bu d\u00fc\u015f\u00fcnce tekrarland\u0131k\u00e7a kayg\u0131s\u0131 artar ve ertelemesi, korkusunu hakl\u0131 \u00e7\u0131karan bir kan\u0131t gibi g\u00f6r\u00fcnmeye ba\u015flar. Ancak ki\u015fi kendisine daha \u00f6nce \u00f6\u011frendi\u011fi becerileri hat\u0131rlat\u0131r, eksiklerini belirler ve her g\u00fcn k\u00fc\u00e7\u00fck bir ad\u0131m atarsa zamanla deneyim kazanabilir. B\u00f6ylece gelece\u011fi yaln\u0131zca d\u00fc\u015f\u00fcnceleri de\u011fil, d\u00fc\u015f\u00fcnceleriyle birlikte yapt\u0131\u011f\u0131 se\u00e7imler de \u015fekillendirir. Earl Nightingale\u2019\u0131n s\u00f6z\u00fcn\u00fc bu a\u00e7\u0131dan de\u011ferlendirdi\u011fimizde, zihnimizden ge\u00e7enlere dikkat etmenin neden \u00f6nemli oldu\u011funu daha iyi anlar\u0131z. Hayat\u0131m\u0131z\u0131 de\u011fi\u015ftirmek, her d\u00fc\u015f\u00fcncemizi kontrol etmekle de\u011fil; bizi s\u0131n\u0131rlayan d\u00fc\u015f\u00fcnceleri fark edip daha yap\u0131c\u0131 davran\u0131\u015flar geli\u015ftirmekle ba\u015flar.<\/strong><\/em><\/p>\n

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Earl Nightingale Kimdir?<\/h3>\n

Earl Nightingale (1921-1989) Amerikal\u0131 radyo sunucusu, yazar ve motivasyon konu\u015fmac\u0131s\u0131d\u0131r. Los Angeles\u2019ta do\u011fan Nightingale, \u00f6zellikle ki\u015fisel geli\u015fim, d\u00fc\u015f\u00fcnce al\u0131\u015fkanl\u0131klar\u0131, hedef belirleme ve ba\u015far\u0131 konular\u0131ndaki \u00e7al\u0131\u015fmalar\u0131yla tan\u0131n\u0131r. Radyo yay\u0131nlar\u0131 ve ses kay\u0131tlar\u0131 arac\u0131l\u0131\u011f\u0131yla geni\u015f kitlelere ula\u015fm\u0131\u015f, insan\u0131n d\u00fc\u015f\u00fcnce bi\u00e7iminin kararlar\u0131 ve davran\u0131\u015flar\u0131 \u00fczerindeki etkisini anlatm\u0131\u015ft\u0131r. En tan\u0131nm\u0131\u015f \u00e7al\u0131\u015fmas\u0131 olan The Strangest Secret<\/em> adl\u0131 ses kayd\u0131, ki\u015fisel geli\u015fim alan\u0131nda \u00f6nemli eserlerden biri kabul edilir ve 1957\u2019de konu\u015fma alb\u00fcm\u00fc dal\u0131nda Alt\u0131n Plak kazanan ilk yap\u0131m olarak bilinir. Nightingale, motivasyon ve ba\u015far\u0131 \u00fczerine geli\u015ftirdi\u011fi d\u00fc\u015f\u00fcncelerle modern ki\u015fisel geli\u015fim yay\u0131nc\u0131l\u0131\u011f\u0131n\u0131n \u00f6nc\u00fc isimleri aras\u0131nda yer alm\u0131\u015ft\u0131r.<\/p>\n

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Personal Development Quotations<\/a><\/p><\/blockquote>\n