{"id":17388,"date":"2015-10-27T19:42:34","date_gmt":"2015-10-27T19:42:34","guid":{"rendered":"http:\/\/e-motivasyon.net\/?p=17388"},"modified":"2026-06-02T09:51:25","modified_gmt":"2026-06-02T09:51:25","slug":"mutluluk-iyi-bir-saglik-ve-kotu-bir-hafizadan-baska-bir-sey-degildir-albert-schweitzer","status":"publish","type":"post","link":"https:\/\/e-motivasyon.net\/en\/mutluluk-iyi-bir-saglik-ve-kotu-bir-hafizadan-baska-bir-sey-degildir-albert-schweitzer.html","title":{"rendered":"“Mutluluk iyi bir sa\u011fl\u0131k ve k\u00f6t\u00fc bir haf\u0131zadan ba\u015fka bir \u015fey de\u011fildir.” Albert Schweitzer"},"content":{"rendered":"

“Mutluluk iyi bir sa\u011fl\u0131k ve k\u00f6t\u00fc bir haf\u0131zadan ba\u015fka bir \u015fey de\u011fildir.” Albert Schweitzer<\/em><\/strong><\/h3>\n

\u201cMutluluk iyi bir sa\u011fl\u0131k ve k\u00f6t\u00fc bir haf\u0131zadan ba\u015fka bir \u015fey de\u011fildir.\u201d s\u00f6z\u00fc, insan\u0131n huzurlu bir ya\u015fam s\u00fcrmesinde iki \u00f6nemli unsurun rol oynad\u0131\u011f\u0131n\u0131 anlat\u0131r: beden sa\u011fl\u0131\u011f\u0131 ve ge\u00e7mi\u015fe tak\u0131l\u0131p kalmama becerisi. Albert Schweitzer bu ifadeyle, mutlulu\u011fun \u00e7o\u011fu zaman sand\u0131\u011f\u0131m\u0131z kadar karma\u015f\u0131k olmad\u0131\u011f\u0131n\u0131 hat\u0131rlat\u0131r. Sa\u011fl\u0131kl\u0131 bir beden g\u00fcnl\u00fck ya\u015fam\u0131n keyfini \u00e7\u0131karmam\u0131za yard\u0131mc\u0131 olurken, ge\u00e7mi\u015fte ya\u015fanan k\u0131rg\u0131nl\u0131klar\u0131, hatalar\u0131 ve hayal k\u0131r\u0131kl\u0131klar\u0131n\u0131 s\u00fcrekli zihnimizde ta\u015f\u0131mamak da ruhsal y\u00fck\u00fcm\u00fcz\u00fc hafifletir. Elbette burada kastedilen ger\u00e7ek anlamda unutkanl\u0131k de\u011fil; bizi a\u015fa\u011f\u0131 \u00e7eken olumsuz an\u0131lar\u0131 s\u00fcrekli yeniden ya\u015famamay\u0131 \u00f6\u011frenmektir. Mutluluk bazen daha fazlas\u0131n\u0131 hat\u0131rlamakta de\u011fil, baz\u0131 \u015feyleri geride b\u0131rakabilmekte gizlidir.<\/strong><\/p>\n

Bu s\u00f6zden ilham alarak g\u00fcnl\u00fck hayatta uygulayabilece\u011fimiz pratik bir \u00f6neri \u015fudur: G\u00fcn\u00fcn sonunda sizi rahats\u0131z eden bir olay\u0131 bir k\u00e2\u011f\u0131da yaz\u0131n ve ard\u0131ndan kendinize \u015fu soruyu sorun: \u201cBu olay\u0131n bir y\u0131l sonra hayat\u0131mda ne kadar \u00f6nemi olacak?\u201d \u00c7o\u011fu zaman bug\u00fcn bizi \u00fczen bir\u00e7ok \u015feyin zaman i\u00e7inde etkisini kaybetti\u011fini fark ederiz. Bu k\u00fc\u00e7\u00fck fark\u0131ndal\u0131k \u00e7al\u0131\u015fmas\u0131, gereksiz zihinsel y\u00fckleri ta\u015f\u0131mam\u0131za engel olabilir. Zihinsel sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 koruman\u0131n yollar\u0131ndan biri de her olumsuz deneyimi \u00f6m\u00fcr boyu s\u0131rt\u0131m\u0131zda ta\u015f\u0131mamakt\u0131r.<\/strong> B\u0131rakmay\u0131 \u00f6\u011frenmek, mutlulu\u011fun en \u00f6nemli becerilerinden biridir.<\/p>\n

Hayatta bunun \u00f6rneklerini s\u0131k\u00e7a g\u00f6r\u00fcr\u00fcz. Baz\u0131 insanlar y\u0131llar \u00f6nce ya\u015fad\u0131klar\u0131 bir k\u0131rg\u0131nl\u0131\u011f\u0131 h\u00e2l\u00e2 ilk g\u00fcnk\u00fc gibi hat\u0131rlayarak mutsuz olurken, baz\u0131lar\u0131 ya\u015fad\u0131klar\u0131 zorluklardan ders \u00e7\u0131kar\u0131p yollar\u0131na devam etmeyi ba\u015far\u0131r. Benzer \u015fekilde sa\u011fl\u0131\u011f\u0131n de\u011ferini \u00e7o\u011fu zaman onu kaybetme riskiyle kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131zda daha iyi anlar\u0131z. Albert Schweitzer’in s\u00f6z\u00fc bize, mutlulu\u011fun bazen b\u00fcy\u00fck ba\u015far\u0131lardan de\u011fil, basit ama de\u011ferli iki nimetten do\u011fdu\u011funu hat\u0131rlat\u0131r: sa\u011fl\u0131kl\u0131 olmak ve ge\u00e7mi\u015fin zincirlerinden kurtulabilmek. Hayat\u0131n tad\u0131n\u0131 \u00e7\u0131karabilmek i\u00e7in bedenimizi korumaya, zihnimizi ise gereksiz y\u00fcklerden ar\u0131nd\u0131rmaya ihtiyac\u0131m\u0131z vard\u0131r.<\/em><\/strong><\/p>\n

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Albert Schweitzer Kimdir?<\/h3>\n

Albert Schweitzer (1875-1965) Frans\u0131z-Alman hekim, filozof, ilahiyat\u00e7\u0131, m\u00fczisyen ve insani yard\u0131m g\u00f6n\u00fcll\u00fcs\u00fcd\u00fcr. Ya\u015fam\u0131n\u0131 yaln\u0131zca d\u00fc\u015f\u00fcnmeye de\u011fil, insanl\u0131\u011fa hizmet etmeye de adam\u0131\u015f \u00f6nemli bir bilim ve d\u00fc\u015f\u00fcnce insan\u0131 olarak kabul edilir. Afrika’n\u0131n Gabon b\u00f6lgesinde kurdu\u011fu hastanede uzun y\u0131llar boyunca t\u0131bbi hizmet vermi\u015f, insan ya\u015fam\u0131na duydu\u011fu sayg\u0131y\u0131 hem fikirleriyle hem de eylemleriyle g\u00f6stermi\u015ftir. \u201cYa\u015fama Sayg\u0131\u201d felsefesiyle tan\u0131nan Schweitzer, insan\u0131n t\u00fcm canl\u0131lara kar\u015f\u0131 sorumlulu\u011funu vurgulam\u0131\u015ft\u0131r. Bar\u0131\u015f, insan haklar\u0131 ve insani yard\u0131m alan\u0131ndaki \u00e7al\u0131\u015fmalar\u0131 nedeniyle 1952 y\u0131l\u0131nda Nobel Bar\u0131\u015f \u00d6d\u00fcl\u00fc’ne lay\u0131k g\u00f6r\u00fclm\u00fc\u015f ve d\u00fc\u015f\u00fcnceleri g\u00fcn\u00fcm\u00fczde de ilham vermeye devam etmektedir.<\/p>\n

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Happiness Quotes<\/a><\/p><\/blockquote>\n