Take a deep breath!
The soul is like a low flame waiting for oxygen to be pumped within us. External factors do not activate it. We are the ones who will do this. And we can do that whenever we want. That's why taking a deep breath works, no matter the circumstances. Taking a deep breath relieves fear and activates our mind, relaxes our brain and opens our horizons and nourishes our soul. The literal meaning of the word 'inspiration' is 'take a deep breath'. But if we do not do this, our soul will suffocate. The soul within us dies and becomes a finished, undeveloped personality.
Steve Chandler – “Reinvent Yourself”
